10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Aaron CARUANA (#1740)
Finished
TIME:  05:27:23
Place
530  OF 1230
Male
440  OF 919
25-29
57  OF 113

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:18 00:35:18 426 338 47 3.22 / 18:35 06:47:33

T1 00:03:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:40 00:38:58 565 425 46 - / - 06:51:13

Cycle 02:47:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:30 00:55:28 467 415 52 34.17 / 01:45 07:07:43
Bike 20.8k 00:19:28 01:14:57 597 517 62 34.68 / 01:43 07:27:12
Bike 33k 00:23:27 01:38:25 557 479 55 33.3 / 01:48 07:50:40
Bike 42.7k 00:16:20 01:54:45 446 392 50 33.8 / 01:46 08:07:00
Bike 52.5k 00:17:25 02:12:10 464 410 52 33.79 / 01:46 08:24:25
Bike 64.3K 00:19:10 02:31:21 485 426 52 34.33 / 01:44 08:43:35
Bike 76.1k 00:25:42 02:57:03 512 447 55 33.06 / 01:48 09:09:18
Bike 85.8k 00:19:41 03:16:45 533 462 56 32.62 / 01:50 09:29:00
Cycle 00:09:51 03:26:36 538 464 56 32.21 / 01:51 09:38:51

T2 00:03:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 03:30:10 652 497 63 - / - 09:42:25

Run 01:57:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:09 03:33:20 504 427 60 11.4 / 05:15 09:45:34
Run 2.8k 00:11:03 03:44:23 637 525 73 11.81 / 05:04 09:56:38
Run 5.5k 00:14:57 03:59:20 654 536 71 11.31 / 05:18 10:11:35
Run 7.3k 00:10:18 04:09:39 668 544 72 11.09 / 05:24 10:21:54
Run 9k 00:10:02 04:19:41 648 527 71 10.9 / 05:30 10:31:56
Run 11.8k 00:14:41 04:34:23 611 500 68 11.02 / 05:26 10:46:38
Run 14.7k 00:16:13 04:50:37 621 503 69 10.96 / 05:28 11:02:52
Run 16.5k 00:10:28 05:01:06 621 505 68 10.88 / 05:30 11:13:20
Run 18.2k 00:10:36 05:11:42 616 500 68 10.75 / 05:34 11:23:57
Run 21k 00:15:08 05:26:50 611 496 70 10.79 / 05:33 11:39:05
Run 00:00:32 05:27:23 609 494 69 10.8 / 05:33 11:39:38

Aaron CARUANA's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #433 272 16 243 04:59:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1740 530 57 440 05:27:23