10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Stefanie NICHOLSON (#235)
Finished
TIME:  05:06:49
Place
334  OF 1230
Female
48  OF 311
40-44
5  OF 50

Swim 00:33:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:44 00:33:44 299 58 6 3.37 / 17:45 06:42:24

T1 00:02:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:55 00:36:39 316 72 10 - / - 06:45:19

Cycle 02:36:52 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:16:12 00:52:52 392 42 7 34.8 / 01:43 07:01:32
Bike 20.8k 00:18:10 01:11:02 368 34 5 36.3 / 01:39 07:19:42
Bike 33k 00:21:34 01:32:36 313 33 3 35.38 / 01:41 07:41:16
Bike 42.7k 00:17:03 01:49:40 312 34 3 35.09 / 01:42 07:58:20
Bike 52.5k 00:16:37 02:06:17 313 33 3 35.14 / 01:42 08:14:57
Bike 64.3K 00:17:57 02:24:15 318 32 3 35.85 / 01:40 08:32:55
Bike 76.1k 00:23:24 02:47:40 314 32 3 34.85 / 01:43 08:56:19
Bike 85.8k 00:17:23 03:05:03 305 32 3 34.69 / 01:43 09:13:43
Cycle 00:08:29 03:13:32 301 32 3 34.42 / 01:44 09:22:12

T2 00:02:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:05 03:15:37 176 41 5 - / - 09:24:17

Run 01:51:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:22 03:18:59 718 135 25 10.67 / 05:37 09:27:39
Run 2.8k 00:10:27 03:29:26 550 91 17 12.15 / 04:56 09:38:06
Run 5.5k 00:14:00 03:43:27 510 86 16 11.85 / 05:03 09:52:07
Run 7.3k 00:09:13 03:52:41 487 81 15 11.81 / 05:04 10:01:21
Run 9k 00:09:21 04:02:03 469 78 14 11.63 / 05:09 10:10:42
Run 11.8k 00:14:31 04:16:34 473 79 15 11.61 / 05:09 10:25:14
Run 14.7k 00:15:01 04:31:35 475 81 16 11.6 / 05:10 10:40:15
Run 16.5k 00:10:00 04:41:36 479 82 16 11.51 / 05:12 10:50:16
Run 18.2k 00:10:05 04:51:41 483 84 16 11.36 / 05:16 11:00:21
Run 21k 00:14:34 05:06:16 476 85 15 11.38 / 05:16 11:14:56
Run 00:00:33 05:06:49 476 85 15 11.38 / 05:16 11:15:29

Stefanie NICHOLSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1245 593 20 108 05:36:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1332 639 17 88 05:00:48
IRONMAN 70.3 SunShine Coast (2023) | Solo #235 334 5 48 05:06:49