10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Tommy SMITH (#903)
Finished
TIME:  04:41:11
Place
126  OF 1230
Male
113  OF 919
30-34
17  OF 127

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:49 00:30:49 142 115 11 3.69 / 16:13 06:35:24

T1 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:33:03 122 100 9 - / - 06:37:38

Cycle 02:31:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:22 00:48:26 207 188 24 36.66 / 01:38 06:53:01
Bike 20.8k 00:17:52 01:06:18 230 207 26 37.52 / 01:35 07:10:53
Bike 33k 00:21:14 01:27:33 224 202 27 36.32 / 01:39 07:32:08
Bike 42.7k 00:15:49 01:43:23 193 178 24 36.42 / 01:38 07:47:58
Bike 52.5k 00:15:24 01:58:48 174 161 22 36.73 / 01:37 08:03:23
Bike 64.3K 00:16:58 02:15:46 178 164 23 37.55 / 01:35 08:20:21
Bike 76.1k 00:23:06 02:38:53 187 170 22 36.28 / 01:39 08:43:28
Bike 85.8k 00:17:19 02:56:12 202 182 23 35.95 / 01:40 09:00:47
Cycle 00:08:35 03:04:48 199 181 23 35.58 / 01:41 09:09:23

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:07:36 424 332 47 - / - 09:12:11

Run 01:33:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:23 03:09:59 13 12 2 15.09 / 03:58 09:14:34
Run 2.8k 00:09:05 03:19:05 128 114 20 14.63 / 04:05 09:23:40
Run 5.5k 00:12:36 03:31:41 179 157 23 13.7 / 04:22 09:36:16
Run 7.3k 00:08:08 03:39:49 171 152 21 13.59 / 04:24 09:44:24
Run 9k 00:08:01 03:47:51 162 143 21 13.41 / 04:28 09:52:26
Run 11.8k 00:12:15 04:00:06 155 139 21 13.48 / 04:26 10:04:41
Run 14.7k 00:12:20 04:12:26 142 128 19 13.6 / 04:24 10:17:01
Run 16.5k 00:07:44 04:20:11 132 120 19 13.63 / 04:23 10:24:46
Run 18.2k 00:08:08 04:28:20 127 115 18 13.52 / 04:26 10:32:55
Run 21k 00:12:25 04:40:46 125 114 19 13.52 / 04:26 10:45:21
Run 00:00:25 04:41:11 124 113 19 13.52 / 04:26 10:45:46

Tommy SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #487 192 36 179 04:17:09
IRONMAN 70.3 SunShine Coast (2023) | Solo #903 126 17 113 04:41:11