IRONMAN 70.3 SunShine Coast (2025)
Kriston NICHOLSON (#135)
Finished
GUN TIME:
04:34:41
Place
138
OF
1452
Male
124
OF
1108
40-44
16
OF
139
Swim 00:34:14 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:57 |
Swim | 00:34:14 | 00:34:14 | 339 | 285 | 37 | 3.32 / 18:01 | 06:52:12 |
T1 00:02:54 0.25km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:37:08 | 300 | 238 | 33 | - / - | 06:55:06 |
Cycle 02:17:20 90.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:14:32 | 00:51:41 | 104 | 100 | 11 | 39.08 / 01:32 | 07:09:38 |
Bike 21.3k | 00:16:52 | 01:08:33 | 94 | 91 | 11 | 40.76 / 01:28 | 07:26:31 |
Bike 33k | 00:17:50 | 01:26:24 | 78 | 74 | 6 | 40.44 / 01:29 | 07:44:21 |
Bike 42.8k | 00:15:23 | 01:41:47 | 88 | 84 | 9 | 39.73 / 01:30 | 07:59:45 |
Bike 52.5k | 00:14:48 | 01:56:35 | 97 | 93 | 11 | 39.61 / 01:30 | 08:14:33 |
Bike 64.3 | 00:16:29 | 02:13:05 | 96 | 92 | 11 | 40.24 / 01:29 | 08:31:03 |
Bike 76.1k | 00:18:50 | 02:31:56 | 95 | 91 | 11 | 39.8 / 01:30 | 08:49:53 |
Bike 85.8k | 00:14:58 | 02:46:54 | 95 | 91 | 12 | 39.65 / 01:30 | 09:04:52 |
Cycle | 00:07:35 | 02:54:29 | 93 | 89 | 12 | 39.4 / 01:31 | 09:12:27 |
T2 00:01:34 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:34 | 02:56:04 | 91 | 77 | 6 | - / - | 09:14:02 |
Run 01:38:37 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:56 | 02:59:01 | 251 | 225 | 30 | 12.01 / 04:59 | 09:16:58 |
Run 2.7k | 00:09:11 | 03:08:13 | 266 | 237 | 29 | 13.09 / 04:34 | 09:26:10 |
Run 5.5k | 00:12:15 | 03:20:28 | 220 | 197 | 23 | 13.47 / 04:27 | 09:38:26 |
Run 7.3k | 00:07:57 | 03:28:26 | 216 | 196 | 26 | 13.43 / 04:27 | 09:46:24 |
Run 9k | 00:08:20 | 03:36:47 | 212 | 192 | 25 | 13.26 / 04:31 | 09:54:44 |
Run 11.8k | 00:13:19 | 03:50:06 | 217 | 197 | 26 | 13.16 / 04:33 | 10:08:03 |
Run 14.7k | 00:13:16 | 04:03:23 | 218 | 197 | 27 | 13.12 / 04:34 | 10:21:20 |
Run 16.5k | 00:08:52 | 04:12:15 | 230 | 206 | 28 | 12.98 / 04:37 | 10:30:12 |
Run 18.2k | 00:08:55 | 04:21:10 | 238 | 213 | 27 | 12.86 / 04:39 | 10:39:07 |
Run | 00:13:31 | 04:34:41 | 238 | 213 | 27 | 12.88 / 04:39 | 10:52:39 |
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