14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Kriston NICHOLSON (#135)
Finished
GUN TIME:  04:34:41
Place
138  OF 1452
Male
124  OF 1108
40-44
16  OF 139

Swim 00:34:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:57
Swim 00:34:14 00:34:14 339 285 37 3.32 / 18:01 06:52:12

T1 00:02:54 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:37:08 300 238 33 - / - 06:55:06

Cycle 02:17:20 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:14:32 00:51:41 104 100 11 39.08 / 01:32 07:09:38
Bike 21.3k 00:16:52 01:08:33 94 91 11 40.76 / 01:28 07:26:31
Bike 33k 00:17:50 01:26:24 78 74 6 40.44 / 01:29 07:44:21
Bike 42.8k 00:15:23 01:41:47 88 84 9 39.73 / 01:30 07:59:45
Bike 52.5k 00:14:48 01:56:35 97 93 11 39.61 / 01:30 08:14:33
Bike 64.3 00:16:29 02:13:05 96 92 11 40.24 / 01:29 08:31:03
Bike 76.1k 00:18:50 02:31:56 95 91 11 39.8 / 01:30 08:49:53
Bike 85.8k 00:14:58 02:46:54 95 91 12 39.65 / 01:30 09:04:52
Cycle 00:07:35 02:54:29 93 89 12 39.4 / 01:31 09:12:27

T2 00:01:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 02:56:04 91 77 6 - / - 09:14:02

Run 01:38:37 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:56 02:59:01 251 225 30 12.01 / 04:59 09:16:58
Run 2.7k 00:09:11 03:08:13 266 237 29 13.09 / 04:34 09:26:10
Run 5.5k 00:12:15 03:20:28 220 197 23 13.47 / 04:27 09:38:26
Run 7.3k 00:07:57 03:28:26 216 196 26 13.43 / 04:27 09:46:24
Run 9k 00:08:20 03:36:47 212 192 25 13.26 / 04:31 09:54:44
Run 11.8k 00:13:19 03:50:06 217 197 26 13.16 / 04:33 10:08:03
Run 14.7k 00:13:16 04:03:23 218 197 27 13.12 / 04:34 10:21:20
Run 16.5k 00:08:52 04:12:15 230 206 28 12.98 / 04:37 10:30:12
Run 18.2k 00:08:55 04:21:10 238 213 27 12.86 / 04:39 10:39:07
Run 00:13:31 04:34:41 238 213 27 12.88 / 04:39 10:52:39