IRONMAN 70.3 SunShine Coast (2025)
Sott FARQUHAR (#1437)
Club: Sutherland Shire Triathlon Club
Finished
GUN TIME:
05:06:03
Place
390
OF
1453
Male
349
OF
1109
45-49
23
OF
75
Swim 00:34:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:33 |
Swim | 00:34:00 | 00:34:00 | 321 | 270 | 17 | 3.35 / 17:54 | 06:57:34 |
T1 00:04:07 0.25km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:38:08 | 774 | 603 | 44 | - / - | 07:01:42 |
Cycle 02:34:27 90.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:55 | 00:54:03 | 355 | 327 | 17 | 35.69 / 01:40 | 07:17:37 |
Bike 33k | 00:00:00 | 01:33:05 | 333 | 308 | 23 | 36.24 / 01:39 | 07:56:39 |
Bike 42.8k | 00:16:54 | 01:50:00 | 348 | 322 | 24 | 35.74 / 01:40 | 08:13:34 |
Bike 52.5k | 00:16:58 | 02:06:59 | 382 | 352 | 29 | 35.41 / 01:41 | 08:30:33 |
Bike 64.3 | 00:19:08 | 02:26:07 | 394 | 361 | 29 | 35.76 / 01:40 | 08:49:41 |
Bike 76.1k | 00:21:48 | 02:47:56 | 403 | 370 | 29 | 35.2 / 01:42 | 09:11:29 |
Bike 85.8k | 00:16:21 | 03:04:18 | 387 | 355 | 27 | 35.2 / 01:42 | 09:27:51 |
Cycle | 00:08:18 | 03:12:36 | 377 | 346 | 25 | 35.03 / 01:42 | 09:36:10 |
T2 00:03:39 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:16:15 | 870 | 680 | 48 | - / - | 09:39:49 |
Run 01:49:47 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:19:33 | 592 | 509 | 30 | 10.7 / 05:36 | 09:43:07 |
Run 2.7k | 00:10:23 | 03:29:57 | 611 | 526 | 33 | 11.6 / 05:10 | 09:53:31 |
Run 5.5k | 00:14:00 | 03:43:58 | 559 | 483 | 33 | 11.86 / 05:03 | 10:07:32 |
Run 7.3k | 00:09:07 | 03:53:05 | 542 | 470 | 32 | 11.8 / 05:04 | 10:16:39 |
Run 9k | 00:09:16 | 04:02:22 | 521 | 453 | 31 | 11.7 / 05:07 | 10:25:56 |
Run 11.8k | 00:14:46 | 04:17:08 | 513 | 443 | 29 | 11.67 / 05:08 | 10:40:42 |
Run 14.7k | 00:14:59 | 04:32:07 | 515 | 445 | 27 | 11.64 / 05:09 | 10:55:41 |
Run 16.5k | 00:09:35 | 04:41:43 | 511 | 441 | 26 | 11.57 / 05:10 | 11:05:17 |
Run 18.2k | 00:09:16 | 04:51:00 | 501 | 435 | 26 | 11.55 / 05:11 | 11:14:33 |
Run | 00:15:03 | 05:06:03 | 493 | 427 | 25 | 11.57 / 05:11 | 11:29:36 |
Social Share