14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Doug KNIGHT (#1573)
Club: WAGGA TRIATHLON CLUB
Finished
GUN TIME:  07:17:31
Place
1402  OF 1452
Male
1078  OF 1108
50-54
74  OF 75

Swim 00:58:19 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:50:30
Swim 00:58:19 00:58:19 1449 1106 75 1.95 / 30:41 07:48:49

T1 00:07:38 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:38 01:05:58 1384 1048 72 - / - 07:56:28

Cycle 03:15:49 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:20:20 01:26:18 1365 1070 73 27.92 / 02:08 08:16:49
Bike 21.3k 00:22:32 01:48:50 786 613 39 29.86 / 02:00 08:39:21
Bike 33k 00:27:39 02:16:30 1316 1042 72 28.23 / 02:07 09:07:01
Bike 42.8k 00:20:56 02:37:26 1296 1035 72 28.07 / 02:08 09:27:57
Bike 52.5k 00:20:06 02:57:32 1288 1033 72 28.2 / 02:07 09:48:03
Bike 64.3 00:24:29 03:22:02 1279 1024 71 28.38 / 02:06 10:12:32
Bike 76.1k 00:27:01 03:49:03 1262 1012 72 28.01 / 02:08 10:39:34
Bike 85.8k 00:21:44 04:10:48 1252 1010 72 27.83 / 02:09 11:01:19
Cycle 00:10:59 04:21:48 1247 1008 72 27.63 / 02:10 11:12:18

T2 00:07:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:21 04:29:10 1380 1059 72 - / - 11:19:40

Run 02:48:21 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:40 04:32:50 965 784 44 9.64 / 06:13 11:23:20
Run 2.7k 00:14:41 04:47:32 1334 1030 70 8.65 / 06:55 11:38:02
Run 5.5k 00:20:46 05:08:18 1356 1046 72 8.39 / 07:08 11:58:49
Run 7.3k 00:14:10 05:22:28 1366 1052 72 8.15 / 07:21 12:12:59
Run 9k 00:13:59 05:36:28 1366 1052 72 8.02 / 07:28 12:26:59
Run 11.8k 00:22:38 05:59:07 1371 1054 73 7.9 / 07:35 12:49:37
Run 14.7k 00:24:07 06:23:15 1387 1064 73 7.74 / 07:45 13:13:45
Run 16.5k 00:15:39 06:38:55 1391 1066 73 7.62 / 07:52 13:29:25
Run 18.2k 00:15:40 06:54:35 1394 1068 73 7.52 / 07:58 13:45:06
Run 00:22:55 07:17:31 1390 1064 73 7.54 / 07:57 14:08:01