14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Rick OSLER (#1642)
Club: KOA SPORTS
Finished
GUN TIME:  05:45:42
Place
819  OF 1452
Male
683  OF 1108
55-59
30  OF 54

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:39:18
Swim 00:39:14 00:39:14 787 634 27 2.9 / 20:39 07:18:32

T1 00:03:40 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:40 00:42:54 598 461 21 - / - 07:22:12

Cycle 02:58:42 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:18:43 01:01:37 1123 930 47 30.34 / 01:58 07:40:56
Bike 33k 00:00:00 01:46:33 945 799 40 31.29 / 01:55 08:25:51
Bike 42.8k 00:19:06 02:05:39 933 795 36 31.03 / 01:55 08:44:58
Bike 52.5k 00:18:07 02:23:47 916 782 36 31.19 / 01:55 09:03:05
Bike 64.3 00:21:43 02:45:30 903 770 35 31.49 / 01:54 09:24:49
Bike 76.1k 00:24:56 03:10:27 894 761 34 30.96 / 01:56 09:49:45
Bike 85.8k 00:20:38 03:31:06 914 773 35 30.58 / 01:57 10:10:24
Cycle 00:10:30 03:41:37 918 777 35 30.28 / 01:58 10:20:55

T2 00:03:34 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:34 03:45:11 835 654 27 - / - 10:24:29

Run 02:00:31 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:16 03:48:28 563 485 16 10.78 / 05:33 10:27:46
Run 2.7k 00:10:29 03:58:57 633 544 20 11.54 / 05:11 10:38:15
Run 5.5k 00:15:07 04:14:05 688 579 23 11.37 / 05:16 10:53:23
Run 7.3k 00:09:45 04:23:50 680 571 22 11.25 / 05:19 11:03:08
Run 9k 00:10:07 04:33:57 685 573 22 11.07 / 05:25 11:13:16
Run 11.8k 00:16:07 04:50:05 704 587 22 10.95 / 05:28 11:29:23
Run 14.7k 00:16:03 05:06:09 707 591 23 10.9 / 05:30 11:45:27
Run 16.5k 00:10:38 05:16:47 714 598 24 10.8 / 05:33 11:56:05
Run 18.2k 00:11:02 05:27:50 727 606 24 10.66 / 05:37 12:07:08
Run 00:17:52 05:45:42 765 631 26 10.53 / 05:41 12:25:01