14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Justin PALMER (#1651)
Finished
GUN TIME:  05:11:13
Place
439  OF 1452
Male
391  OF 1108
55-59
13  OF 54

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:43
Swim 00:31:44 00:31:44 178 147 3 3.59 / 16:42 06:56:27

T1 00:02:56 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:56 00:34:40 311 248 8 - / - 06:59:24

Cycle 02:36:30 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:16:17 00:50:57 464 428 15 34.88 / 01:43 07:15:41
Bike 21.3k 00:18:14 01:09:12 283 258 6 37.08 / 01:37 07:33:55
Bike 33k 00:20:56 01:30:08 364 336 14 35.91 / 01:40 07:54:52
Bike 42.8k 00:17:31 01:47:39 402 368 13 35.19 / 01:42 08:12:23
Bike 52.5k 00:16:38 02:04:18 423 387 13 35.11 / 01:42 08:29:01
Bike 64.3 00:18:47 02:23:05 412 376 13 35.61 / 01:41 08:47:48
Bike 76.1k 00:21:53 02:44:58 424 386 14 35.06 / 01:42 09:09:42
Bike 85.8k 00:17:06 03:02:04 413 378 14 34.9 / 01:43 09:26:48
Cycle 00:09:05 03:11:10 418 382 14 34.58 / 01:44 09:35:54

T2 00:03:13 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:13 03:14:23 731 576 19 - / - 09:39:07

Run 01:56:49 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:15 03:17:38 543 470 14 10.87 / 05:30 09:42:22
Run 2.7k 00:10:21 03:28:00 591 509 17 11.68 / 05:08 09:52:44
Run 5.5k 00:14:40 03:42:40 618 527 21 11.62 / 05:09 10:07:24
Run 7.3k 00:09:38 03:52:19 628 533 20 11.47 / 05:13 10:17:02
Run 9k 00:10:08 04:02:27 649 548 20 11.23 / 05:20 10:27:11
Run 11.8k 00:15:24 04:17:52 633 540 20 11.2 / 05:21 10:42:36
Run 14.7k 00:15:54 04:33:47 640 543 20 11.12 / 05:23 10:58:31
Run 16.5k 00:10:20 04:44:07 646 546 22 11.02 / 05:26 11:08:51
Run 18.2k 00:10:55 04:55:03 662 557 22 10.87 / 05:30 11:19:47
Run 00:16:09 05:11:13 660 555 22 10.87 / 05:31 11:35:56