14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Kieren DENHAM (#1885)
Club: KOA SPORTS
Finished
GUN TIME:  05:05:08
Place
383  OF 1452
Male
342  OF 1108
25-29
56  OF 185

Swim 00:38:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:33:35
Swim 00:38:14 00:38:14 699 569 97 2.98 / 20:07 07:11:50

T1 00:02:29 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:29 00:40:43 182 153 23 - / - 07:14:19

Cycle 02:36:48 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:16:04 00:56:48 397 365 62 35.33 / 01:41 07:30:24
Bike 33k 00:00:00 01:36:35 387 356 53 35.66 / 01:40 08:10:11
Bike 42.8k 00:16:31 01:53:07 372 343 51 35.48 / 01:41 08:26:43
Bike 52.5k 00:16:04 02:09:12 365 338 50 35.57 / 01:41 08:42:48
Bike 64.3 00:19:36 02:28:48 397 363 55 35.72 / 01:40 09:02:24
Bike 76.1k 00:21:58 02:50:47 412 376 56 35.12 / 01:42 09:24:23
Bike 85.8k 00:17:40 03:08:28 421 385 59 34.82 / 01:43 09:42:04
Cycle 00:09:04 03:17:32 425 388 59 34.51 / 01:44 09:51:08

T2 00:02:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 03:20:28 620 495 93 - / - 09:54:04

Run 01:44:40 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:00 03:23:29 298 266 57 11.76 / 05:06 09:57:05
Run 2.7k 00:09:26 03:32:56 327 293 56 12.76 / 04:42 10:06:32
Run 5.5k 00:13:07 03:46:03 329 296 57 12.85 / 04:40 10:19:39
Run 7.3k 00:08:23 03:54:27 324 291 54 12.8 / 04:41 10:28:03
Run 9k 00:08:44 04:03:11 328 295 57 12.64 / 04:44 10:36:47
Run 11.8k 00:14:16 04:17:28 337 303 57 12.47 / 04:48 10:51:03
Run 14.7k 00:13:58 04:31:26 334 299 58 12.44 / 04:49 11:05:02
Run 16.5k 00:09:07 04:40:33 334 300 58 12.35 / 04:51 11:14:09
Run 18.2k 00:09:16 04:49:50 338 301 57 12.25 / 04:53 11:23:26
Run 00:15:18 05:05:08 357 318 63 12.13 / 04:56 11:38:44