14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Janelle HARDING (#1886)
Finished
GUN TIME:  06:09:18
Place
1050  OF 1452
Female
195  OF 344
50-54
8  OF 15

Swim 00:35:43 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:05
Swim 00:35:43 00:35:43 457 80 3 3.19 / 18:48 06:58:49

T1 00:03:50 0.25km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:50 00:39:34 680 152 4 - / - 07:02:39

Cycle 02:59:34 90.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.5k 00:18:17 00:57:51 1024 157 4 31.05 / 01:55 07:20:57
Bike 21.3k 00:21:32 01:19:24 629 112 5 32.13 / 01:52 07:42:30
Bike 33k 00:24:13 01:43:37 978 155 7 31.09 / 01:55 08:06:43
Bike 42.8k 00:20:14 02:03:51 1031 172 7 30.47 / 01:58 08:26:57
Bike 52.5k 00:18:53 02:22:45 1016 168 7 30.49 / 01:58 08:45:51
Bike 64.3 00:21:55 02:44:40 987 161 7 30.86 / 01:56 09:07:46
Bike 76.1k 00:24:26 03:09:07 961 154 7 30.55 / 01:57 09:32:13
Bike 85.8k 00:19:58 03:29:06 946 152 6 30.34 / 01:58 09:52:11
Cycle 00:10:02 03:39:08 944 151 6 30.13 / 01:59 10:02:14

T2 00:02:50 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:50 03:41:59 589 121 4 - / - 10:05:05

Run 02:27:19 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:57 03:45:57 1143 239 9 8.93 / 06:43 10:09:03
Run 2.7k 00:12:23 03:58:20 1151 234 9 9.72 / 06:10 10:21:26
Run 5.5k 00:17:10 04:15:30 1126 233 8 9.8 / 06:07 10:38:36
Run 7.3k 00:11:37 04:27:08 1132 235 8 9.63 / 06:13 10:50:14
Run 9k 00:12:18 04:39:26 1145 242 8 9.39 / 06:23 11:02:32
Run 11.8k 00:19:34 04:59:00 1163 246 10 9.23 / 06:29 11:22:06
Run 14.7k 00:20:54 05:19:55 1199 263 10 9.01 / 06:39 11:43:01
Run 16.5k 00:13:49 05:33:45 1217 270 11 8.85 / 06:46 11:56:51
Run 18.2k 00:13:49 05:47:34 1234 277 11 8.71 / 06:52 12:10:40
Run 00:21:43 06:09:18 1247 283 11 8.62 / 06:57 12:32:24