IRONMAN 70.3 SunShine Coast (2025)
Janelle HARDING (#1886)
Finished
GUN TIME:
06:09:18
Place
1050
OF
1452
Female
195
OF
344
50-54
8
OF
15
Swim 00:35:43 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:05 |
Swim | 00:35:43 | 00:35:43 | 457 | 80 | 3 | 3.19 / 18:48 | 06:58:49 |
T1 00:03:50 0.25km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:39:34 | 680 | 152 | 4 | - / - | 07:02:39 |
Cycle 02:59:34 90.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:17 | 00:57:51 | 1024 | 157 | 4 | 31.05 / 01:55 | 07:20:57 |
Bike 21.3k | 00:21:32 | 01:19:24 | 629 | 112 | 5 | 32.13 / 01:52 | 07:42:30 |
Bike 33k | 00:24:13 | 01:43:37 | 978 | 155 | 7 | 31.09 / 01:55 | 08:06:43 |
Bike 42.8k | 00:20:14 | 02:03:51 | 1031 | 172 | 7 | 30.47 / 01:58 | 08:26:57 |
Bike 52.5k | 00:18:53 | 02:22:45 | 1016 | 168 | 7 | 30.49 / 01:58 | 08:45:51 |
Bike 64.3 | 00:21:55 | 02:44:40 | 987 | 161 | 7 | 30.86 / 01:56 | 09:07:46 |
Bike 76.1k | 00:24:26 | 03:09:07 | 961 | 154 | 7 | 30.55 / 01:57 | 09:32:13 |
Bike 85.8k | 00:19:58 | 03:29:06 | 946 | 152 | 6 | 30.34 / 01:58 | 09:52:11 |
Cycle | 00:10:02 | 03:39:08 | 944 | 151 | 6 | 30.13 / 01:59 | 10:02:14 |
T2 00:02:50 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:41:59 | 589 | 121 | 4 | - / - | 10:05:05 |
Run 02:27:19 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:57 | 03:45:57 | 1143 | 239 | 9 | 8.93 / 06:43 | 10:09:03 |
Run 2.7k | 00:12:23 | 03:58:20 | 1151 | 234 | 9 | 9.72 / 06:10 | 10:21:26 |
Run 5.5k | 00:17:10 | 04:15:30 | 1126 | 233 | 8 | 9.8 / 06:07 | 10:38:36 |
Run 7.3k | 00:11:37 | 04:27:08 | 1132 | 235 | 8 | 9.63 / 06:13 | 10:50:14 |
Run 9k | 00:12:18 | 04:39:26 | 1145 | 242 | 8 | 9.39 / 06:23 | 11:02:32 |
Run 11.8k | 00:19:34 | 04:59:00 | 1163 | 246 | 10 | 9.23 / 06:29 | 11:22:06 |
Run 14.7k | 00:20:54 | 05:19:55 | 1199 | 263 | 10 | 9.01 / 06:39 | 11:43:01 |
Run 16.5k | 00:13:49 | 05:33:45 | 1217 | 270 | 11 | 8.85 / 06:46 | 11:56:51 |
Run 18.2k | 00:13:49 | 05:47:34 | 1234 | 277 | 11 | 8.71 / 06:52 | 12:10:40 |
Run | 00:21:43 | 06:09:18 | 1247 | 283 | 11 | 8.62 / 06:57 | 12:32:24 |
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