14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Jake TOWNSEND (#301)
Finished
GUN TIME:  04:21:46
Place
89  OF 1452
Male
84  OF 1108
40-44
8  OF 139

Swim 00:31:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:01
Swim 00:31:00 00:31:00 137 108 8 3.67 / 16:19 06:50:01

T1 00:02:07 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:07 00:33:08 103 86 9 - / - 06:52:09

Cycle 02:20:46 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:00 00:48:08 169 159 23 37.86 / 01:35 07:07:09
Bike 21.3k 00:17:31 01:05:40 156 148 21 39.35 / 01:31 07:24:41
Bike 33k 00:17:59 01:23:40 117 113 15 39.42 / 01:31 07:42:41
Bike 42.8k 00:15:06 01:38:46 113 109 14 39.13 / 01:31 07:57:47
Bike 52.5k 00:15:33 01:54:20 134 130 19 38.75 / 01:32 08:13:21
Bike 64.3 00:17:19 02:11:39 141 137 19 39.19 / 01:31 08:30:41
Bike 76.1k 00:19:12 02:30:52 135 131 18 38.8 / 01:32 08:49:54
Bike 85.8k 00:15:08 02:46:00 133 129 17 38.72 / 01:32 09:05:02
Cycle 00:07:53 02:53:54 132 128 16 38.44 / 01:33 09:12:55

T2 00:02:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 02:56:01 285 238 27 - / - 09:15:02

Run 01:25:44 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:35 02:58:37 54 54 4 13.65 / 04:23 09:17:38
Run 2.7k 00:08:05 03:06:42 69 67 6 14.89 / 04:01 09:25:43
Run 5.5k 00:11:08 03:17:50 67 65 3 15.07 / 03:58 09:36:51
Run 7.3k 00:07:05 03:24:55 65 62 3 15.04 / 03:59 09:43:57
Run 9k 00:07:18 03:32:14 66 63 3 14.91 / 04:01 09:51:15
Run 11.8k 00:11:21 03:43:35 64 61 3 14.94 / 04:00 10:02:37
Run 14.7k 00:11:39 03:55:15 64 61 3 14.9 / 04:01 10:14:17
Run 16.5k 00:07:11 04:02:27 64 61 3 14.89 / 04:01 10:21:28
Run 18.2k 00:07:27 04:09:55 67 63 3 14.81 / 04:02 10:28:56
Run 00:11:51 04:21:46 65 61 3 14.81 / 04:03 10:40:47