14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Blake GALDAL (#546)
Finished
GUN TIME:  05:10:55
Place
435  OF 1453
Male
388  OF 1109
25-29
68  OF 185

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:31:16
Swim 00:37:04 00:37:04 574 468 75 3.07 / 19:30 07:08:20

T1 00:04:00 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:00 00:41:04 741 578 92 - / - 07:12:21

Cycle 02:31:43 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:15:14 00:56:19 204 191 31 37.27 / 01:36 07:27:35
Bike 21.3k 00:18:16 01:14:35 211 196 33 38.2 / 01:34 07:45:51
Bike 33k 00:20:26 01:35:01 272 253 37 36.92 / 01:37 08:06:17
Bike 42.8k 00:15:36 01:50:37 244 227 34 36.93 / 01:37 08:21:54
Bike 52.5k 00:15:37 02:06:14 239 223 34 36.94 / 01:37 08:37:31
Bike 64.3 00:18:26 02:24:41 254 235 35 37.27 / 01:36 08:55:57
Bike 76.1k 00:20:43 02:45:24 258 236 37 36.75 / 01:37 09:16:40
Bike 85.8k 00:18:40 03:04:05 299 275 39 35.97 / 01:40 09:35:21
Cycle 00:08:42 03:12:48 302 278 40 35.67 / 01:40 09:44:04

T2 00:02:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 03:15:45 627 500 94 - / - 09:47:01

Run 01:55:10 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:12 03:18:57 506 444 83 11.03 / 05:26 09:50:14
Run 2.7k 00:10:41 03:29:39 670 572 102 11.44 / 05:14 10:00:55
Run 5.5k 00:14:55 03:44:34 682 573 102 11.4 / 05:15 10:15:50
Run 7.3k 00:10:17 03:54:52 718 600 102 11.12 / 05:23 10:26:08
Run 9k 00:09:17 04:04:10 663 559 101 11.15 / 05:22 10:35:26
Run 11.8k 00:17:30 04:21:40 757 631 107 10.78 / 05:33 10:52:56
Run 14.7k 00:14:30 04:36:11 684 575 101 10.98 / 05:27 11:07:27
Run 16.5k 00:09:47 04:45:58 657 555 100 10.96 / 05:28 11:17:14
Run 18.2k 00:09:50 04:55:49 646 545 98 10.94 / 05:28 11:27:05
Run 00:15:06 05:10:55 623 528 97 11.02 / 05:26 11:42:11