IRONMAN 70.3 SunShine Coast (2025)
Blake GALDAL (#546)
Finished
GUN TIME:
05:10:55
Place
435
OF
1453
Male
388
OF
1109
25-29
68
OF
185
Swim 00:37:04 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:16 |
Swim | 00:37:04 | 00:37:04 | 574 | 468 | 75 | 3.07 / 19:30 | 07:08:20 |
T1 00:04:00 0.25km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:41:04 | 741 | 578 | 92 | - / - | 07:12:21 |
Cycle 02:31:43 90.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:14 | 00:56:19 | 204 | 191 | 31 | 37.27 / 01:36 | 07:27:35 |
Bike 21.3k | 00:18:16 | 01:14:35 | 211 | 196 | 33 | 38.2 / 01:34 | 07:45:51 |
Bike 33k | 00:20:26 | 01:35:01 | 272 | 253 | 37 | 36.92 / 01:37 | 08:06:17 |
Bike 42.8k | 00:15:36 | 01:50:37 | 244 | 227 | 34 | 36.93 / 01:37 | 08:21:54 |
Bike 52.5k | 00:15:37 | 02:06:14 | 239 | 223 | 34 | 36.94 / 01:37 | 08:37:31 |
Bike 64.3 | 00:18:26 | 02:24:41 | 254 | 235 | 35 | 37.27 / 01:36 | 08:55:57 |
Bike 76.1k | 00:20:43 | 02:45:24 | 258 | 236 | 37 | 36.75 / 01:37 | 09:16:40 |
Bike 85.8k | 00:18:40 | 03:04:05 | 299 | 275 | 39 | 35.97 / 01:40 | 09:35:21 |
Cycle | 00:08:42 | 03:12:48 | 302 | 278 | 40 | 35.67 / 01:40 | 09:44:04 |
T2 00:02:57 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:15:45 | 627 | 500 | 94 | - / - | 09:47:01 |
Run 01:55:10 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:12 | 03:18:57 | 506 | 444 | 83 | 11.03 / 05:26 | 09:50:14 |
Run 2.7k | 00:10:41 | 03:29:39 | 670 | 572 | 102 | 11.44 / 05:14 | 10:00:55 |
Run 5.5k | 00:14:55 | 03:44:34 | 682 | 573 | 102 | 11.4 / 05:15 | 10:15:50 |
Run 7.3k | 00:10:17 | 03:54:52 | 718 | 600 | 102 | 11.12 / 05:23 | 10:26:08 |
Run 9k | 00:09:17 | 04:04:10 | 663 | 559 | 101 | 11.15 / 05:22 | 10:35:26 |
Run 11.8k | 00:17:30 | 04:21:40 | 757 | 631 | 107 | 10.78 / 05:33 | 10:52:56 |
Run 14.7k | 00:14:30 | 04:36:11 | 684 | 575 | 101 | 10.98 / 05:27 | 11:07:27 |
Run 16.5k | 00:09:47 | 04:45:58 | 657 | 555 | 100 | 10.96 / 05:28 | 11:17:14 |
Run 18.2k | 00:09:50 | 04:55:49 | 646 | 545 | 98 | 10.94 / 05:28 | 11:27:05 |
Run | 00:15:06 | 05:10:55 | 623 | 528 | 97 | 11.02 / 05:26 | 11:42:11 |
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