14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Joel COTTON (#644)
Finished
GUN TIME:  05:18:21
Place
513  OF 1452
Male
450  OF 1108
25-29
81  OF 185

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:41:59
Swim 00:42:27 00:42:27 1064 839 143 2.68 / 22:20 07:24:26

T1 00:04:00 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:00 00:46:27 737 574 90 - / - 07:28:26

Cycle 02:39:46 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:15:21 01:01:49 233 219 38 36.98 / 01:37 07:43:48
Bike 33k 00:00:00 01:42:35 414 380 61 35.49 / 01:41 08:24:34
Bike 42.8k 00:17:24 01:59:59 435 398 64 34.92 / 01:43 08:41:59
Bike 52.5k 00:16:46 02:16:46 448 410 65 34.84 / 01:43 08:58:45
Bike 64.3 00:19:08 02:35:55 444 404 63 35.27 / 01:42 09:17:54
Bike 76.1k 00:22:00 02:57:56 449 409 64 34.75 / 01:43 09:39:55
Bike 85.8k 00:18:41 03:16:37 474 432 67 34.26 / 01:45 09:58:36
Cycle 00:09:36 03:26:14 481 437 68 33.87 / 01:46 10:08:13

T2 00:01:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:57 03:28:11 223 184 31 - / - 10:10:11

Run 01:50:09 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:07 03:31:19 423 373 74 11.33 / 05:17 10:13:18
Run 2.7k 00:10:09 03:41:28 520 455 83 11.96 / 05:00 10:23:28
Run 5.5k 00:14:30 03:55:59 566 487 86 11.82 / 05:04 10:37:59
Run 7.3k 00:09:19 04:05:19 563 485 86 11.71 / 05:07 10:47:18
Run 9k 00:09:44 04:15:03 576 497 90 11.52 / 05:12 10:57:02
Run 11.8k 00:15:08 04:30:12 577 496 91 11.46 / 05:13 11:12:11
Run 14.7k 00:14:33 04:44:46 548 472 89 11.53 / 05:12 11:26:45
Run 16.5k 00:09:28 04:54:14 536 462 87 11.49 / 05:13 11:36:13
Run 18.2k 00:09:18 05:03:33 519 447 85 11.48 / 05:13 11:45:32
Run 00:14:48 05:18:21 507 437 81 11.53 / 05:12 12:00:21