IRONMAN 70.3 SunShine Coast (2025)
Joel COTTON (#644)
Finished
GUN TIME:
05:18:21
Place
513
OF
1452
Male
450
OF
1108
25-29
81
OF
185
Swim 00:42:27 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:59 |
Swim | 00:42:27 | 00:42:27 | 1064 | 839 | 143 | 2.68 / 22:20 | 07:24:26 |
T1 00:04:00 0.25km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:46:27 | 737 | 574 | 90 | - / - | 07:28:26 |
Cycle 02:39:46 90.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:21 | 01:01:49 | 233 | 219 | 38 | 36.98 / 01:37 | 07:43:48 |
Bike 33k | 00:00:00 | 01:42:35 | 414 | 380 | 61 | 35.49 / 01:41 | 08:24:34 |
Bike 42.8k | 00:17:24 | 01:59:59 | 435 | 398 | 64 | 34.92 / 01:43 | 08:41:59 |
Bike 52.5k | 00:16:46 | 02:16:46 | 448 | 410 | 65 | 34.84 / 01:43 | 08:58:45 |
Bike 64.3 | 00:19:08 | 02:35:55 | 444 | 404 | 63 | 35.27 / 01:42 | 09:17:54 |
Bike 76.1k | 00:22:00 | 02:57:56 | 449 | 409 | 64 | 34.75 / 01:43 | 09:39:55 |
Bike 85.8k | 00:18:41 | 03:16:37 | 474 | 432 | 67 | 34.26 / 01:45 | 09:58:36 |
Cycle | 00:09:36 | 03:26:14 | 481 | 437 | 68 | 33.87 / 01:46 | 10:08:13 |
T2 00:01:57 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:28:11 | 223 | 184 | 31 | - / - | 10:10:11 |
Run 01:50:09 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:07 | 03:31:19 | 423 | 373 | 74 | 11.33 / 05:17 | 10:13:18 |
Run 2.7k | 00:10:09 | 03:41:28 | 520 | 455 | 83 | 11.96 / 05:00 | 10:23:28 |
Run 5.5k | 00:14:30 | 03:55:59 | 566 | 487 | 86 | 11.82 / 05:04 | 10:37:59 |
Run 7.3k | 00:09:19 | 04:05:19 | 563 | 485 | 86 | 11.71 / 05:07 | 10:47:18 |
Run 9k | 00:09:44 | 04:15:03 | 576 | 497 | 90 | 11.52 / 05:12 | 10:57:02 |
Run 11.8k | 00:15:08 | 04:30:12 | 577 | 496 | 91 | 11.46 / 05:13 | 11:12:11 |
Run 14.7k | 00:14:33 | 04:44:46 | 548 | 472 | 89 | 11.53 / 05:12 | 11:26:45 |
Run 16.5k | 00:09:28 | 04:54:14 | 536 | 462 | 87 | 11.49 / 05:13 | 11:36:13 |
Run 18.2k | 00:09:18 | 05:03:33 | 519 | 447 | 85 | 11.48 / 05:13 | 11:45:32 |
Run | 00:14:48 | 05:18:21 | 507 | 437 | 81 | 11.53 / 05:12 | 12:00:21 |
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