14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Rob DENDLE (#712)
Finished
GUN TIME:  05:26:00
Place
594  OF 1452
Male
507  OF 1108
25-29
89  OF 185

Swim 00:43:26 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:49:56
Swim 00:43:26 00:43:26 1112 873 146 2.62 / 22:51 07:33:22

T1 00:04:23 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:47:50 856 662 102 - / - 07:37:46

Cycle 02:50:26 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:16:11 01:04:01 428 395 68 35.1 / 01:42 07:53:57
Bike 33k 00:00:00 01:48:03 698 613 99 33.07 / 01:48 08:37:59
Bike 42.8k 00:18:38 02:06:42 716 626 102 32.56 / 01:50 08:56:38
Bike 52.5k 00:17:47 02:24:30 722 630 103 32.55 / 01:50 09:14:26
Bike 64.3 00:20:53 02:45:23 727 634 103 32.84 / 01:49 09:35:20
Bike 76.1k 00:23:48 03:09:11 732 635 102 32.32 / 01:51 09:59:08
Bike 85.8k 00:19:24 03:28:36 730 633 100 32 / 01:52 10:18:32
Cycle 00:09:40 03:38:16 732 635 101 31.75 / 01:53 10:28:12

T2 00:03:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:41:32 749 589 105 - / - 10:31:28

Run 01:44:28 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:04 03:44:36 367 329 66 11.51 / 05:12 10:34:33
Run 2.7k 00:09:24 03:54:01 336 302 59 12.74 / 04:42 10:43:57
Run 5.5k 00:13:04 04:07:05 323 290 55 12.87 / 04:39 10:57:01
Run 7.3k 00:08:26 04:15:32 325 292 55 12.79 / 04:41 11:05:28
Run 9k 00:08:33 04:24:05 317 284 52 12.68 / 04:43 11:14:01
Run 11.8k 00:13:36 04:37:41 304 276 54 12.66 / 04:44 11:27:37
Run 14.7k 00:14:27 04:52:09 323 291 56 12.5 / 04:47 11:42:05
Run 16.5k 00:09:26 05:01:35 333 299 57 12.35 / 04:51 11:51:32
Run 18.2k 00:09:35 05:11:11 348 311 60 12.21 / 04:54 12:01:07
Run 00:14:49 05:26:00 350 311 61 12.15 / 04:56 12:15:56