21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Raphael HODES (#1030)
Finished
GUN TIME:  05:58:11
Place
823  OF 1270
Male
694  OF 987
35-39
80  OF 109

Swim 00:45:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:40:04
Swim 00:45:23 00:45:23 1065 837 91 2.51 / 23:53 08:25:27

T1 00:06:54 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:54 00:52:17 1137 883 91 - / - 08:32:21

Cycle 03:06:23 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:39:27 01:31:44 985 820 96 27.73 / 02:09 09:11:48
Bike 23.6k 00:11:06 01:42:50 966 809 95 28.04 / 02:08 09:22:55
Bike 26.4k 00:06:24 01:49:15 976 815 95 27.76 / 02:09 09:29:19
Bike 45k 00:36:29 02:25:44 940 790 93 28.76 / 02:05 10:05:48
Bike 59.7k 00:30:13 02:55:58 897 758 85 28.95 / 02:04 10:36:02
Bike 65k 00:11:43 03:07:41 905 766 88 28.76 / 02:05 10:47:45
Bike 68k 00:06:19 03:14:00 903 765 87 28.71 / 02:05 10:54:04
Bike 86kk 00:35:41 03:49:41 853 727 83 29.14 / 02:03 11:29:45
Cycle 00:08:59 03:58:40 858 733 84 28.93 / 02:04 11:38:45

T2 00:04:03 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 04:02:44 986 781 78 - / - 11:42:49

Run 01:55:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:37 04:11:22 864 720 73 10.63 / 05:38 11:51:26
Run 3.2k 00:08:09 04:19:32 650 556 58 11.5 / 05:12 11:59:36
Run 5k 00:08:49 04:28:22 581 503 48 11.75 / 05:06 12:08:26
Run 6.1k 00:06:50 04:35:12 581 501 50 11.58 / 05:10 12:15:16
Run 7.7k 00:08:36 04:43:48 587 506 51 11.39 / 05:15 12:23:52
Run 9.4k 00:09:06 04:52:55 584 503 52 11.35 / 05:17 12:32:59
Run 12.4k 00:00:00 05:10:38 632 541 56 11.09 / 05:24 12:50:42
Run 13.9k 00:09:50 05:20:28 666 567 59 10.86 / 05:31 13:00:32
Run 15.7k 00:09:31 05:30:00 666 567 61 10.86 / 05:31 13:10:04
Run 18.6k 00:00:00 05:47:24 636 541 60 10.89 / 05:30 13:27:28
Run 00:10:47 05:58:11 615 524 57 10.95 / 05:28 13:38:15