21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Chung HO (#1037)
Finished
GUN TIME:  07:26:32
Place
1218  OF 1270
Male
958  OF 987
35-39
107  OF 109

Swim 00:41:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:14
Swim 00:41:16 00:41:16 867 687 67 2.76 / 21:43 08:08:30

T1 00:07:25 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:25 00:48:41 1180 914 100 - / - 08:15:55

Cycle 03:18:23 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:38:10 01:26:51 902 768 85 28.67 / 02:05 08:54:05
Bike 23.6k 00:11:22 01:38:13 915 775 88 28.62 / 02:05 09:05:28
Bike 26.4k 00:05:57 01:44:11 904 767 86 28.49 / 02:06 09:11:25
Bike 45k 00:36:12 02:20:23 876 748 87 29.31 / 02:02 09:47:37
Bike 59.7k 00:33:45 02:54:09 933 782 91 28.54 / 02:06 10:21:23
Bike 65k 00:12:50 03:07:00 951 797 94 28.16 / 02:07 10:34:14
Bike 68k 00:07:13 03:14:13 959 803 94 27.95 / 02:08 10:41:28
Bike 86kk 00:42:57 03:57:10 1017 842 97 27.42 / 02:11 11:24:25
Cycle 00:09:54 04:07:05 1026 849 97 27.18 / 02:12 11:34:19

T2 00:07:23 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 04:14:28 1245 970 106 - / - 11:41:42

Run 03:12:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:12:04 04:26:33 1235 966 109 7.6 / 07:53 11:53:47
Run 3.2k 00:14:07 04:40:40 1244 971 109 7.37 / 08:08 12:07:55
Run 5k 00:14:39 04:55:19 1244 973 109 7.37 / 08:08 12:22:34
Run 6.1k 00:10:56 05:06:16 1241 970 107 7.26 / 08:15 12:33:31
Run 7.7k 00:14:25 05:20:42 1245 972 108 7.06 / 08:29 12:47:57
Run 9.4k 00:15:06 05:35:48 1246 972 108 7 / 08:34 13:03:03
Run 11.2k 00:15:41 05:51:30 978 767 83 6.97 / 08:36 13:18:45
Run 12.4k 00:11:34 06:03:05 1246 971 108 6.93 / 08:39 13:30:19
Run 13.9k 00:15:00 06:18:05 1244 969 106 6.83 / 08:46 13:45:19
Run 15.7k 00:16:08 06:34:13 1248 972 109 6.78 / 08:50 14:01:28
Run 17.4k 00:17:27 06:51:41 975 761 83 6.7 / 08:57 14:18:55
Run 18.6k 00:14:16 07:05:57 1249 971 108 6.64 / 09:01 14:33:12
Run 00:20:34 07:26:32 1256 977 108 6.58 / 09:06 14:53:46