21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

David SOLE (#1045)
Finished
GUN TIME:  05:56:07
Place
802  OF 1270
Male
677  OF 987
35-39
75  OF 109

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:52
Swim 00:42:12 00:42:12 912 721 77 2.7 / 22:12 08:19:04

T1 00:07:34 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:34 00:49:47 1198 929 103 - / - 08:26:39

Cycle 02:52:08 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:48 01:23:35 439 395 49 32.37 / 01:51 09:00:27
Bike 23.6k 00:09:58 01:33:34 453 410 52 32.38 / 01:51 09:10:26
Bike 26.4k 00:05:40 01:39:14 463 417 53 31.98 / 01:52 09:16:06
Bike 45k 00:34:09 02:13:23 539 476 59 32.15 / 01:51 09:50:15
Bike 59.7k 00:28:43 02:42:07 548 484 60 31.88 / 01:52 10:18:59
Bike 65k 00:10:20 02:52:27 540 476 59 31.75 / 01:53 10:29:20
Bike 68k 00:05:49 02:58:17 540 476 60 31.66 / 01:53 10:35:09
Bike 86kk 00:35:00 03:33:17 549 485 60 31.62 / 01:53 11:10:10
Cycle 00:08:37 03:41:55 560 495 61 31.33 / 01:54 11:18:47

T2 00:04:54 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 03:46:49 1104 868 92 - / - 11:23:41

Run 02:09:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:43 03:54:33 531 467 44 11.87 / 05:03 11:31:25
Run 3.2k 00:08:53 04:03:27 614 526 51 11.62 / 05:09 11:40:19
Run 5k 00:09:23 04:12:50 629 539 54 11.57 / 05:10 11:49:42
Run 6.1k 00:07:07 04:19:57 639 547 56 11.35 / 05:17 11:56:50
Run 7.7k 00:09:12 04:29:10 664 567 60 11.04 / 05:25 12:06:03
Run 9.4k 00:09:43 04:38:54 695 592 64 10.93 / 05:29 12:15:46
Run 12.4k 00:00:00 04:57:26 736 624 69 10.66 / 05:37 12:34:18
Run 13.9k 00:09:42 05:07:09 747 633 69 10.51 / 05:42 12:44:01
Run 15.7k 00:10:44 05:17:53 774 654 70 10.4 / 05:45 12:54:46
Run 18.6k 00:00:00 05:41:27 846 710 77 9.94 / 06:02 13:18:19
Run 00:14:39 05:56:07 882 736 80 9.77 / 06:08 13:32:59