IRONMAN 70.3 Western Sydney (2025)
John Rafael SINAGUINAN (#1059)
Finished
GUN TIME:
07:12:52
Place
1194
OF
1270
Male
943
OF
987
35-39
102
OF
109
Swim 00:50:33 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:08 |
| Swim | 00:50:33 | 00:50:33 | 1180 | 920 | 101 | 2.25 / 26:36 | 08:33:41 |
T1 00:03:53 0.14km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:54:27 | 487 | 375 | 45 | - / - | 08:37:35 |
Cycle 03:39:03 89.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:41:58 | 01:36:26 | 1144 | 914 | 104 | 26.06 / 02:18 | 09:19:34 |
| Bike 23.6k | 00:12:39 | 01:49:05 | 1158 | 920 | 104 | 25.94 / 02:18 | 09:32:13 |
| Bike 26.4k | 00:07:06 | 01:56:12 | 1170 | 927 | 104 | 25.61 / 02:20 | 09:39:20 |
| Bike 45k | 00:42:53 | 02:39:05 | 1176 | 933 | 105 | 25.69 / 02:20 | 10:22:13 |
| Bike 59.7k | 00:37:49 | 03:16:54 | 1187 | 938 | 106 | 25.14 / 02:23 | 11:00:02 |
| Bike 65k | 00:13:51 | 03:30:46 | 1191 | 942 | 106 | 24.92 / 02:24 | 11:13:54 |
| Bike 68k | 00:07:38 | 03:38:24 | 1192 | 942 | 106 | 24.81 / 02:25 | 11:21:32 |
| Bike 86kk | 00:44:38 | 04:23:03 | 1196 | 943 | 106 | 24.78 / 02:25 | 12:06:11 |
| Cycle | 00:10:27 | 04:33:31 | 1201 | 948 | 106 | 24.62 / 02:26 | 12:16:39 |
T2 00:05:49 0.16km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 04:39:20 | 1179 | 921 | 99 | - / - | 12:22:28 |
Run 02:33:32 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:10:21 | 04:49:41 | 1157 | 918 | 103 | 8.86 / 06:45 | 12:32:49 |
| Run 3.2k | 00:11:40 | 05:01:21 | 1167 | 926 | 104 | 8.77 / 06:50 | 12:44:29 |
| Run 5k | 00:12:11 | 05:13:33 | 1164 | 927 | 104 | 8.8 / 06:49 | 12:56:41 |
| Run 6.1k | 00:08:55 | 05:22:29 | 1159 | 926 | 103 | 8.71 / 06:52 | 13:05:37 |
| Run 7.7k | 00:11:41 | 05:34:10 | 1163 | 930 | 103 | 8.53 / 07:01 | 13:17:18 |
| Run 9.4k | 00:11:44 | 05:45:55 | 1161 | 930 | 103 | 8.55 / 07:00 | 13:29:03 |
| Run 11.2k | 00:12:25 | 05:58:20 | 904 | 732 | 78 | 8.56 / 07:00 | 13:41:28 |
| Run 12.4k | 00:09:05 | 06:07:25 | 1154 | 924 | 103 | 8.54 / 07:01 | 13:50:33 |
| Run 13.9k | 00:12:28 | 06:19:54 | 1154 | 924 | 103 | 8.4 / 07:08 | 14:03:02 |
| Run 15.7k | 00:12:47 | 06:32:41 | 1151 | 920 | 103 | 8.36 / 07:10 | 14:15:49 |
| Run 17.4k | 00:13:03 | 06:45:44 | 894 | 722 | 77 | 8.33 / 07:11 | 14:28:52 |
| Run 18.6k | 00:11:16 | 06:57:01 | 1148 | 916 | 103 | 8.28 / 07:14 | 14:40:09 |
| Run | 00:15:51 | 07:12:52 | 1148 | 917 | 102 | 8.23 / 07:17 | 14:56:00 |
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