21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Mike DIAS (#1063)
Finished
GUN TIME:  05:52:12
Place
766  OF 1270
Male
648  OF 987
35-39
73  OF 109

Swim 00:45:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:25
Swim 00:45:20 00:45:20 1061 833 89 2.51 / 23:52 08:27:46

T1 00:07:13 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:13 00:52:34 1164 900 97 - / - 08:35:00

Cycle 03:02:25 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:36:15 01:28:49 707 616 73 30.18 / 01:59 09:11:15
Bike 23.6k 00:10:45 01:39:35 723 631 73 30.16 / 01:59 09:22:00
Bike 26.4k 00:06:08 01:45:43 744 648 74 29.75 / 02:00 09:28:09
Bike 45k 00:36:06 02:21:50 783 675 79 30.11 / 01:59 10:04:15
Bike 59.7k 00:30:12 02:52:02 779 673 77 29.97 / 02:00 10:34:28
Bike 65k 00:11:11 03:03:13 780 674 77 29.81 / 02:00 10:45:39
Bike 68k 00:05:59 03:09:13 774 670 77 29.78 / 02:00 10:51:38
Bike 86kk 00:36:54 03:46:07 776 670 78 29.79 / 02:00 11:28:33
Cycle 00:08:52 03:55:00 782 676 79 29.56 / 02:01 11:37:25

T2 00:02:41 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:41 03:57:41 608 489 50 - / - 11:40:07

Run 01:54:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:07 04:05:49 694 595 58 11.29 / 05:18 11:48:14
Run 3.2k 00:08:27 04:14:16 605 520 50 11.65 / 05:08 11:56:42
Run 5k 00:09:11 04:23:28 605 521 53 11.68 / 05:08 12:05:53
Run 6.1k 00:06:51 04:30:19 596 513 53 11.52 / 05:12 12:12:45
Run 7.7k 00:08:29 04:38:49 592 509 52 11.37 / 05:16 12:21:15
Run 9.4k 00:08:49 04:47:39 574 495 50 11.39 / 05:15 12:30:05
Run 12.4k 00:00:00 05:04:35 586 504 53 11.25 / 05:19 12:47:00
Run 13.9k 00:08:55 05:13:30 595 511 53 11.14 / 05:23 12:55:55
Run 15.7k 00:09:17 05:22:47 592 506 52 11.13 / 05:23 13:05:13
Run 18.6k 00:00:00 05:40:30 580 497 51 11.08 / 05:24 13:22:56
Run 00:11:42 05:52:12 587 503 54 11.04 / 05:26 13:34:38