21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

James TWINING (#1073)
Finished
GUN TIME:  06:21:24
Place
984  OF 1270
Male
811  OF 987
35-39
92  OF 109

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 00:37:24 00:37:24 594 475 51 3.04 / 19:41 08:01:36

T1 00:04:53 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:53 00:42:17 802 622 66 - / - 08:06:30

Cycle 03:16:44 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:38:37 01:20:55 924 782 89 28.32 / 02:07 08:45:07
Bike 23.6k 00:11:18 01:32:14 931 788 92 28.38 / 02:06 08:56:26
Bike 26.4k 00:07:13 01:39:27 986 820 96 27.66 / 02:10 09:03:39
Bike 45k 00:36:30 02:15:58 943 791 94 28.69 / 02:05 09:40:10
Bike 59.7k 00:34:04 02:50:02 985 817 96 28.03 / 02:08 10:14:14
Bike 65k 00:11:45 03:01:48 973 811 95 27.91 / 02:08 10:26:00
Bike 68k 00:06:36 03:08:24 966 807 95 27.84 / 02:09 10:32:37
Bike 86kk 00:41:01 03:49:26 996 827 95 27.62 / 02:10 11:13:38
Cycle 00:09:36 03:59:02 1006 836 96 27.41 / 02:11 11:23:14

T2 00:04:06 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 04:03:08 992 786 80 - / - 11:27:21

Run 02:18:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:24 04:11:33 793 670 68 10.91 / 05:29 11:35:45
Run 3.2k 00:11:54 04:23:27 1086 874 98 9.5 / 06:18 11:47:40
Run 5k 00:09:53 04:33:21 1019 837 93 9.96 / 06:01 11:57:34
Run 6.1k 00:07:38 04:41:00 986 814 90 9.93 / 06:02 12:05:13
Run 7.7k 00:11:37 04:52:37 1046 853 96 9.45 / 06:20 12:16:50
Run 9.4k 00:13:49 05:06:27 1109 892 100 8.99 / 06:40 12:30:39
Run 12.4k 00:00:00 05:26:32 1088 881 98 9.02 / 06:38 12:50:44
Run 13.9k 00:09:33 05:36:05 1070 865 96 9.08 / 06:36 13:00:17
Run 15.7k 00:10:08 05:46:13 1040 843 91 9.19 / 06:31 13:10:26
Run 18.6k 00:00:00 06:08:17 1024 829 90 9.1 / 06:35 13:32:29
Run 00:13:07 06:21:24 1013 821 90 9.14 / 06:33 13:45:37