21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

John ELDER (#1082)
Finished
GUN TIME:  05:48:47
Place
725  OF 1270
Male
618  OF 987
35-39
69  OF 109

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:19
Swim 00:36:26 00:36:26 524 423 43 3.12 / 19:10 08:02:46

T1 00:08:31 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 00:44:58 1231 956 107 - / - 08:11:17

Cycle 03:01:52 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:35:35 01:20:34 635 559 69 30.74 / 01:57 08:46:53
Bike 23.6k 00:10:50 01:31:24 676 592 70 30.52 / 01:57 08:57:44
Bike 26.4k 00:05:34 01:36:59 658 575 70 30.4 / 01:58 09:03:19
Bike 45k 00:34:41 02:11:41 669 584 68 30.99 / 01:56 09:38:01
Bike 59.7k 00:34:07 02:45:48 823 706 78 29.63 / 02:01 10:12:08
Bike 65k 00:10:45 02:56:34 813 700 79 29.59 / 02:01 10:22:53
Bike 68k 00:05:59 03:02:33 808 697 79 29.57 / 02:01 10:28:53
Bike 86kk 00:35:53 03:38:27 775 669 77 29.8 / 02:00 11:04:47
Cycle 00:08:22 03:46:50 768 664 78 29.65 / 02:01 11:13:10

T2 00:05:34 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:34 03:52:25 1165 911 98 - / - 11:18:44

Run 01:56:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:09 04:00:34 702 601 59 11.24 / 05:20 11:26:54
Run 3.2k 00:08:49 04:09:24 682 583 61 11.37 / 05:16 11:35:44
Run 5k 00:09:30 04:18:54 676 577 60 11.37 / 05:16 11:45:14
Run 6.1k 00:07:11 04:26:06 678 578 62 11.16 / 05:22 11:52:25
Run 7.7k 00:08:45 04:34:51 671 573 62 11.02 / 05:26 12:01:11
Run 9.4k 00:09:29 04:44:21 684 583 63 10.96 / 05:28 12:10:40
Run 11.2k 00:09:56 04:54:17 622 530 56 10.93 / 05:29 12:20:37
Run 12.4k 00:07:24 05:01:42 689 587 64 10.86 / 05:31 12:28:01
Run 13.9k 00:09:40 05:11:23 708 603 67 10.69 / 05:36 12:37:42
Run 15.7k 00:09:06 05:20:29 688 586 65 10.76 / 05:34 12:46:49
Run 17.4k 00:09:21 05:29:51 612 520 56 10.81 / 05:32 12:56:10
Run 18.6k 00:08:01 05:37:52 662 562 63 10.8 / 05:33 13:04:12
Run 00:10:54 05:48:47 642 546 63 10.86 / 05:31 13:15:07