21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Adam RAMOS (#1108)
Finished
GUN TIME:  06:31:39
Place
1044  OF 1270
Male
853  OF 987
35-39
96  OF 109

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:20
Swim 00:32:24 00:32:24 244 198 18 3.51 / 17:03 07:58:44

T1 00:09:10 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:10 00:41:34 1244 967 108 - / - 08:07:54

Cycle 03:10:06 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:36:23 01:17:57 729 635 74 30.07 / 01:59 08:44:17
Bike 23.6k 00:10:42 01:28:39 733 640 74 30.1 / 01:59 08:55:00
Bike 26.4k 00:05:56 01:34:36 734 639 73 29.82 / 02:00 09:00:56
Bike 45k 00:35:46 02:10:22 763 660 74 30.27 / 01:58 09:36:42
Bike 59.7k 00:35:05 02:45:28 901 762 86 28.9 / 02:04 10:11:48
Bike 65k 00:11:06 02:56:34 893 757 85 28.85 / 02:04 10:22:55
Bike 68k 00:06:05 03:02:40 885 753 85 28.84 / 02:04 10:29:00
Bike 86kk 00:39:15 03:41:55 908 767 89 28.66 / 02:05 11:08:15
Cycle 00:09:45 03:51:40 922 778 91 28.37 / 02:06 11:18:01

T2 00:05:55 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 03:57:36 1185 925 100 - / - 11:23:56

Run 02:34:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:11:44 04:09:20 1225 960 108 7.82 / 07:40 11:35:40
Run 3.2k 00:12:57 04:22:18 1224 961 106 7.82 / 07:40 11:48:38
Run 5k 00:10:58 04:33:16 1190 944 105 8.44 / 07:06 11:59:37
Run 6.1k 00:07:35 04:40:51 1162 928 104 8.69 / 06:53 12:07:12
Run 7.7k 00:08:56 04:49:48 1124 903 101 8.96 / 06:41 12:16:08
Run 9.4k 00:10:39 05:00:27 1097 885 99 9.05 / 06:37 12:26:47
Run 12.4k 00:00:00 05:22:33 1117 900 102 8.86 / 06:46 12:48:53
Run 13.9k 00:11:19 05:33:53 1112 895 102 8.77 / 06:50 13:00:13
Run 15.7k 00:11:28 05:45:21 1099 887 101 8.79 / 06:49 13:11:42
Run 18.6k 00:00:00 06:13:22 1136 907 102 8.39 / 07:08 13:39:42
Run 00:18:17 06:31:39 1152 920 103 8.2 / 07:18 13:57:59