21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

James QUINN-KUMAR (#1110)
Finished
GUN TIME:  06:08:35
Place
897  OF 1270
Male
749  OF 987
35-39
87  OF 109

Swim 00:43:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:28
Swim 00:43:13 00:43:13 969 765 83 2.63 / 22:44 08:17:42

T1 00:07:07 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 00:50:20 1153 892 93 - / - 08:24:49

Cycle 03:10:51 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:39:20 01:29:40 978 814 95 27.82 / 02:09 09:04:09
Bike 23.6k 00:10:42 01:40:23 936 791 93 28.32 / 02:07 09:14:52
Bike 26.4k 00:06:11 01:46:34 937 788 92 28.12 / 02:08 09:21:03
Bike 45k 00:36:30 02:23:05 910 769 89 28.98 / 02:04 09:57:34
Bike 59.7k 00:31:16 02:54:22 910 768 89 28.87 / 02:04 10:28:51
Bike 65k 00:11:23 03:05:46 907 768 89 28.76 / 02:05 10:40:14
Bike 68k 00:06:37 03:12:23 908 769 89 28.64 / 02:05 10:46:52
Bike 86kk 00:40:04 03:52:27 935 786 93 28.38 / 02:06 11:26:56
Cycle 00:08:43 04:01:11 931 783 93 28.26 / 02:07 11:35:40

T2 00:03:10 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 04:04:22 770 615 64 - / - 11:38:51

Run 02:04:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:14 04:12:37 739 632 63 11.12 / 05:23 11:47:06
Run 3.2k 00:09:04 04:21:41 730 617 64 11.15 / 05:22 11:56:10
Run 5k 00:09:47 04:31:28 754 640 68 11.11 / 05:23 12:05:57
Run 6.1k 00:07:27 04:38:56 763 648 70 10.88 / 05:30 12:13:25
Run 7.7k 00:09:18 04:48:15 778 662 72 10.66 / 05:37 12:22:43
Run 9.4k 00:09:44 04:57:59 778 658 71 10.62 / 05:38 12:32:28
Run 12.4k 00:00:00 05:16:10 782 659 71 10.48 / 05:43 12:50:39
Run 13.9k 00:09:52 05:26:03 791 667 71 10.34 / 05:48 13:00:32
Run 15.7k 00:10:09 05:36:12 793 669 72 10.32 / 05:48 13:10:41
Run 18.6k 00:00:00 05:56:13 782 660 72 10.19 / 05:53 13:30:42
Run 00:12:21 06:08:35 790 667 73 10.17 / 05:53 13:43:04