21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Ryan JOHNSON (#1145)
Finished
GUN TIME:  05:09:05
Place
346  OF 1270
Male
308  OF 987
40-44
31  OF 88

Swim 00:27:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:37
Swim 00:27:36 00:27:36 38 33 2 4.12 / 14:31 07:44:13

T1 00:03:42 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:31:18 431 331 29 - / - 07:47:55

Cycle 02:38:54 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:42 01:04:00 331 299 33 33.46 / 01:47 08:20:38
Bike 23.6k 00:09:37 01:13:38 329 297 33 33.49 / 01:47 08:30:15
Bike 26.4k 00:05:23 01:19:01 330 297 31 33.14 / 01:48 08:35:38
Bike 45k 00:30:37 01:49:39 312 281 32 34.31 / 01:44 09:06:16
Bike 59.7k 00:26:39 02:16:18 311 279 32 34.1 / 01:45 09:32:55
Bike 65k 00:09:30 02:25:49 309 276 31 34.01 / 01:45 09:42:26
Bike 68k 00:05:22 02:31:11 308 276 31 33.94 / 01:46 09:47:49
Bike 86kk 00:31:32 03:02:44 300 268 32 34.14 / 01:45 10:19:21
Cycle 00:07:28 03:10:12 303 270 32 33.94 / 01:46 10:26:50

T2 00:01:49 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 03:12:02 278 224 23 - / - 10:28:39

Run 01:57:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:44 03:19:46 540 473 44 11.86 / 05:03 10:36:23
Run 3.2k 00:08:02 03:27:49 466 407 40 12.23 / 04:54 10:44:26
Run 5k 00:08:44 03:36:33 453 394 39 12.27 / 04:53 10:53:10
Run 6.1k 00:06:45 03:43:19 482 419 41 12.02 / 04:59 10:59:56
Run 7.7k 00:08:23 03:51:42 496 431 42 11.79 / 05:05 11:08:19
Run 9.4k 00:08:59 04:00:42 510 441 43 11.69 / 05:07 11:17:19
Run 11.2k 00:09:45 04:10:27 502 433 46 11.58 / 05:10 11:27:04
Run 12.4k 00:07:25 04:17:52 547 470 46 11.43 / 05:14 11:34:29
Run 13.9k 00:09:19 04:27:11 567 489 48 11.23 / 05:20 11:43:48
Run 15.7k 00:10:10 04:37:22 601 514 49 11.1 / 05:24 11:53:59
Run 17.4k 00:10:01 04:47:24 563 482 49 11.04 / 05:25 12:04:01
Run 18.6k 00:10:05 04:57:29 661 561 51 10.81 / 05:32 12:14:06
Run 00:11:36 05:09:05 657 559 51 10.8 / 05:33 12:25:42