21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Brent LYSTER (#1204)
Finished
GUN TIME:  05:15:55
Place
410  OF 1270
Male
361  OF 987
40-44
40  OF 88

Swim 00:33:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 00:33:58 00:33:58 350 287 27 3.35 / 17:53 07:59:21

T1 00:03:53 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:37:52 483 372 33 - / - 08:03:14

Cycle 02:49:00 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:34:20 01:12:12 509 454 46 31.86 / 01:52 08:37:35
Bike 23.6k 00:09:59 01:22:12 500 447 46 31.97 / 01:52 08:47:34
Bike 26.4k 00:05:19 01:27:31 478 429 44 31.84 / 01:53 08:52:54
Bike 45k 00:32:16 01:59:48 472 424 46 32.8 / 01:49 09:25:11
Bike 59.7k 00:27:58 02:27:46 482 430 47 32.58 / 01:50 09:53:09
Bike 65k 00:10:34 02:38:20 489 435 47 32.33 / 01:51 10:03:43
Bike 68k 00:05:38 02:43:59 487 433 47 32.26 / 01:51 10:09:22
Bike 86kk 00:34:20 03:18:19 500 444 48 32.22 / 01:51 10:43:42
Cycle 00:08:33 03:26:53 511 452 48 31.91 / 01:52 10:52:15

T2 00:02:22 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 03:29:16 490 393 39 - / - 10:54:38

Run 01:46:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:32 03:36:48 455 399 37 12.17 / 04:55 11:02:10
Run 3.2k 00:08:04 03:44:52 427 374 36 12.37 / 04:50 11:10:14
Run 5k 00:08:34 03:53:27 418 360 35 12.45 / 04:49 11:18:49
Run 6.1k 00:06:28 03:59:55 421 365 35 12.27 / 04:53 11:25:17
Run 7.7k 00:07:56 04:07:51 414 359 34 12.12 / 04:56 11:33:14
Run 9.4k 00:08:19 04:16:10 414 362 34 12.13 / 04:56 11:41:33
Run 11.2k 00:08:44 04:24:55 399 350 32 12.16 / 04:56 11:50:17
Run 12.4k 00:06:39 04:31:34 413 362 33 12.08 / 04:57 11:56:57
Run 13.9k 00:08:12 04:39:47 414 364 33 11.97 / 05:00 12:05:09
Run 15.7k 00:08:35 04:48:22 409 359 33 11.98 / 05:00 12:13:44
Run 17.4k 00:09:02 04:57:25 399 350 33 11.95 / 05:01 12:22:47
Run 18.6k 00:07:43 05:05:08 410 361 33 11.89 / 05:02 12:30:30
Run 00:10:46 05:15:55 418 369 35 11.85 / 05:03 12:41:17