IRONMAN 70.3 Western Sydney (2025)
Melissa HALEY (#1220)
Finished
GUN TIME:
07:48:34
Place
1250
OF
1270
Female
273
OF
283
40-44
30
OF
31
Swim 00:55:18 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:56 |
| Swim | 00:55:18 | 00:55:18 | 1232 | 273 | 29 | 2.06 / 29:06 | 08:37:14 |
T1 00:04:28 0.14km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:59:46 | 683 | 160 | 16 | - / - | 08:41:42 |
Cycle 03:29:49 89.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:42:28 | 01:42:15 | 1163 | 241 | 27 | 25.76 / 02:19 | 09:24:11 |
| Bike 23.6k | 00:12:42 | 01:54:57 | 1176 | 246 | 28 | 25.69 / 02:20 | 09:36:53 |
| Bike 26.4k | 00:07:08 | 02:02:05 | 1179 | 248 | 30 | 25.38 / 02:21 | 09:44:01 |
| Bike 45k | 00:42:03 | 02:44:09 | 1171 | 242 | 29 | 25.75 / 02:19 | 10:26:05 |
| Bike 59.7k | 00:35:19 | 03:19:28 | 1170 | 242 | 29 | 25.63 / 02:20 | 11:01:24 |
| Bike 65k | 00:13:18 | 03:32:47 | 1169 | 243 | 29 | 25.45 / 02:21 | 11:14:43 |
| Bike 68k | 00:06:59 | 03:39:46 | 1170 | 243 | 29 | 25.43 / 02:21 | 11:21:43 |
| Bike 86kk | 00:40:24 | 04:20:11 | 1150 | 232 | 28 | 25.79 / 02:19 | 12:02:07 |
| Cycle | 00:09:24 | 04:29:35 | 1152 | 230 | 28 | 25.7 / 02:20 | 12:11:32 |
T2 00:04:06 0.16km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 04:33:42 | 996 | 209 | 22 | - / - | 12:15:38 |
Run 03:14:51 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:11:46 | 04:45:28 | 1227 | 266 | 30 | 7.8 / 07:41 | 12:27:24 |
| Run 3.2k | 00:14:10 | 04:59:39 | 1240 | 271 | 31 | 7.44 / 08:03 | 12:41:35 |
| Run 5k | 00:14:44 | 05:14:23 | 1242 | 271 | 31 | 7.4 / 08:06 | 12:56:19 |
| Run 6.1k | 00:14:48 | 05:29:12 | 1254 | 281 | 31 | 6.77 / 08:51 | 13:11:08 |
| Run 7.7k | 00:13:40 | 05:42:53 | 1254 | 281 | 31 | 6.76 / 08:52 | 13:24:49 |
| Run 9.4k | 00:16:12 | 05:59:06 | 1255 | 281 | 31 | 6.66 / 08:59 | 13:41:02 |
| Run 11.2k | 00:17:09 | 06:16:15 | 989 | 218 | 23 | 6.6 / 09:05 | 13:58:11 |
| Run 12.4k | 00:11:51 | 06:28:06 | 1259 | 281 | 31 | 6.58 / 09:06 | 14:10:02 |
| Run 13.9k | 00:15:41 | 06:43:48 | 1261 | 281 | 31 | 6.49 / 09:14 | 14:25:44 |
| Run 15.7k | 00:15:47 | 06:59:36 | 1261 | 281 | 31 | 6.49 / 09:14 | 14:41:32 |
| Run 17.4k | 00:16:16 | 07:15:53 | 983 | 217 | 23 | 6.49 / 09:14 | 14:57:49 |
| Run 18.6k | 00:14:31 | 07:30:24 | 1256 | 281 | 31 | 6.45 / 09:18 | 15:12:21 |
| Run | 00:18:09 | 07:48:34 | 1260 | 281 | 31 | 6.48 / 09:14 | 15:30:30 |
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