IRONMAN 70.3 Western Sydney (2025)
Kristy JOSEPH (#1227)
Finished
GUN TIME:
04:43:36
Place
133
OF
1270
Female
14
OF
283
40-44
2
OF
31
Swim 00:31:21 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:13 |
| Swim | 00:31:21 | 00:31:21 | 188 | 37 | 2 | 3.63 / 16:30 | 07:48:34 |
T1 00:02:55 0.14km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:34:17 | 198 | 40 | 4 | - / - | 07:51:30 |
Cycle 02:31:15 89.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:31:28 | 01:05:45 | 223 | 19 | 2 | 34.76 / 01:43 | 08:22:59 |
| Bike 23.6k | 00:09:33 | 01:15:18 | 245 | 21 | 3 | 34.55 / 01:44 | 08:32:32 |
| Bike 26.4k | 00:05:16 | 01:20:35 | 248 | 20 | 3 | 34.14 / 01:45 | 08:37:48 |
| Bike 45k | 00:29:57 | 01:50:33 | 235 | 19 | 3 | 35.23 / 01:42 | 09:07:46 |
| Bike 59.7k | 00:23:58 | 02:14:31 | 195 | 18 | 2 | 35.72 / 01:40 | 09:31:45 |
| Bike 65k | 00:08:53 | 02:23:25 | 185 | 17 | 2 | 35.68 / 01:40 | 09:40:39 |
| Bike 68k | 00:04:59 | 02:28:25 | 183 | 17 | 2 | 35.65 / 01:40 | 09:45:38 |
| Bike 86kk | 00:29:38 | 02:58:03 | 172 | 16 | 2 | 35.95 / 01:40 | 10:15:17 |
| Cycle | 00:07:28 | 03:05:32 | 179 | 16 | 2 | 35.66 / 01:40 | 10:22:45 |
T2 00:01:04 0.16km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:04 | 03:06:36 | 38 | 5 | 1 | - / - | 10:23:49 |
Run 01:37:00 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:01 | 03:13:37 | 250 | 21 | 1 | 13.07 / 04:35 | 10:30:50 |
| Run 3.2k | 00:07:18 | 03:20:56 | 207 | 17 | 1 | 13.47 / 04:27 | 10:38:09 |
| Run 5k | 00:07:43 | 03:28:40 | 186 | 16 | 1 | 13.65 / 04:23 | 10:45:53 |
| Run 6.1k | 00:05:42 | 03:34:22 | 178 | 16 | 1 | 13.54 / 04:25 | 10:51:35 |
| Run 7.7k | 00:07:19 | 03:41:41 | 188 | 18 | 1 | 13.33 / 04:29 | 10:58:54 |
| Run 9.4k | 00:07:40 | 03:49:21 | 190 | 18 | 1 | 13.31 / 04:30 | 11:06:35 |
| Run 11.2k | 00:08:13 | 03:57:35 | 192 | 18 | 1 | 13.27 / 04:31 | 11:14:48 |
| Run 12.4k | 00:06:00 | 04:03:35 | 198 | 18 | 1 | 13.21 / 04:32 | 11:20:48 |
| Run 13.9k | 00:07:34 | 04:11:09 | 201 | 19 | 1 | 13.08 / 04:35 | 11:28:22 |
| Run 15.7k | 00:07:50 | 04:18:59 | 202 | 19 | 1 | 13.09 / 04:34 | 11:36:12 |
| Run 17.4k | 00:08:03 | 04:27:02 | 199 | 19 | 1 | 13.09 / 04:34 | 11:44:16 |
| Run 18.6k | 00:06:58 | 04:34:01 | 202 | 20 | 1 | 13.04 / 04:36 | 11:51:14 |
| Run | 00:09:35 | 04:43:36 | 200 | 19 | 1 | 13.03 / 04:36 | 12:00:49 |
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