21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Luke CANNON (#1234)
Finished
GUN TIME:  04:55:45
Place
224  OF 1270
Male
202  OF 987
40-44
23  OF 88

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:50
Swim 00:32:34 00:32:34 253 205 18 3.49 / 17:08 07:58:25

T1 00:04:17 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 00:36:52 627 475 45 - / - 08:02:43

Cycle 02:42:40 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:57 01:09:49 350 315 35 33.21 / 01:48 08:35:40
Bike 23.6k 00:09:30 01:19:20 339 306 35 33.39 / 01:47 08:45:10
Bike 26.4k 00:05:23 01:24:43 346 312 36 33.05 / 01:48 08:50:33
Bike 45k 00:31:42 01:56:25 365 329 36 33.79 / 01:46 09:22:16
Bike 59.7k 00:27:02 02:23:27 374 336 38 33.6 / 01:47 09:49:18
Bike 65k 00:09:57 02:33:25 378 341 41 33.42 / 01:47 09:59:16
Bike 68k 00:05:35 02:39:01 378 341 41 33.31 / 01:48 10:04:52
Bike 86kk 00:32:57 03:11:59 386 349 42 33.33 / 01:48 10:37:49
Cycle 00:07:33 03:19:32 384 348 42 33.15 / 01:48 10:45:23

T2 00:02:07 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 03:21:40 382 307 33 - / - 10:47:30

Run 01:34:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:18 03:28:58 366 328 28 12.56 / 04:46 10:54:49
Run 3.2k 00:07:18 03:36:16 248 226 19 13.22 / 04:32 11:02:07
Run 5k 00:07:55 03:44:12 240 218 19 13.36 / 04:29 11:10:02
Run 6.1k 00:05:52 03:50:04 233 212 18 13.24 / 04:31 11:15:54
Run 7.7k 00:07:11 03:57:15 218 198 17 13.14 / 04:33 11:23:06
Run 9.4k 00:07:33 04:04:49 212 193 16 13.19 / 04:32 11:30:40
Run 11.2k 00:07:57 04:12:47 197 179 13 13.23 / 04:31 11:38:37
Run 12.4k 00:05:50 04:18:37 197 180 13 13.22 / 04:32 11:44:28
Run 13.9k 00:07:18 04:25:55 194 177 13 13.14 / 04:33 11:51:46
Run 15.7k 00:07:20 04:33:16 179 162 13 13.23 / 04:31 11:59:07
Run 17.4k 00:07:37 04:40:53 167 152 12 13.29 / 04:30 12:06:44
Run 18.6k 00:06:20 04:47:14 158 144 10 13.32 / 04:30 12:13:05
Run 00:08:31 04:55:45 141 129 9 13.43 / 04:27 12:21:36