21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Rory FLYNN (#1242)
Finished
GUN TIME:  05:42:46
Place
660  OF 1270
Male
569  OF 987
40-44
57  OF 88

Swim 00:50:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:27
Swim 00:50:03 00:50:03 1170 912 79 2.27 / 26:20 08:19:30

T1 00:05:27 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:55:30 926 710 66 - / - 08:24:58

Cycle 02:49:20 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:34:25 01:29:56 520 462 47 31.79 / 01:53 08:59:23
Bike 23.6k 00:10:12 01:40:08 526 468 48 31.76 / 01:53 09:09:35
Bike 26.4k 00:05:34 01:45:42 528 469 48 31.5 / 01:54 09:15:10
Bike 45k 00:33:03 02:18:46 525 463 49 32.28 / 01:51 09:48:14
Bike 59.7k 00:27:31 02:46:18 503 448 49 32.32 / 01:51 10:15:45
Bike 65k 00:10:45 02:57:03 515 456 49 32.04 / 01:52 10:26:31
Bike 68k 00:05:50 03:02:54 515 457 49 31.94 / 01:52 10:32:21
Bike 86kk 00:33:23 03:36:17 504 446 49 32.15 / 01:51 11:05:45
Cycle 00:08:33 03:44:51 517 458 49 31.85 / 01:53 11:14:19

T2 00:04:51 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 03:49:43 1099 864 79 - / - 11:19:10

Run 01:53:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:03 03:57:46 663 568 50 11.39 / 05:15 11:27:14
Run 3.2k 00:08:39 04:06:26 634 546 50 11.55 / 05:11 11:35:53
Run 5k 00:09:10 04:15:37 614 527 49 11.63 / 05:09 11:45:04
Run 6.1k 00:06:52 04:22:29 608 523 49 11.48 / 05:13 11:51:56
Run 7.7k 00:08:35 04:31:05 602 518 49 11.31 / 05:18 12:00:32
Run 9.4k 00:09:08 04:40:13 607 520 49 11.27 / 05:19 12:09:41
Run 11.2k 00:09:14 04:49:28 547 471 49 11.32 / 05:17 12:18:55
Run 12.4k 00:06:48 04:56:16 576 496 49 11.31 / 05:18 12:25:44
Run 13.9k 00:09:16 05:05:33 598 514 49 11.13 / 05:23 12:35:01
Run 15.7k 00:09:33 05:15:07 603 516 50 11.1 / 05:24 12:44:34
Run 17.4k 00:08:58 05:24:05 543 465 47 11.16 / 05:22 12:53:32
Run 18.6k 00:07:44 05:31:49 564 485 46 11.16 / 05:22 13:01:16
Run 00:10:56 05:42:46 558 480 46 11.18 / 05:21 13:12:13