21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Van Ket NGUYEN (#1250)
Finished
GUN TIME:  05:40:24
Place
639  OF 1270
Male
552  OF 987
40-44
54  OF 88

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:41
Swim 00:41:07 00:41:07 859 681 65 2.77 / 21:38 08:23:48

T1 00:03:38 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:44:45 407 314 28 - / - 08:27:26

Cycle 02:53:21 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:34:05 01:18:51 479 430 43 32.09 / 01:52 09:01:32
Bike 23.6k 00:09:59 01:28:50 475 425 44 32.15 / 01:51 09:11:31
Bike 26.4k 00:05:39 01:34:30 488 436 46 31.79 / 01:53 09:17:11
Bike 45k 00:33:29 02:07:59 524 462 48 32.29 / 01:51 09:50:40
Bike 59.7k 00:30:44 02:38:44 596 525 51 31.41 / 01:54 10:21:25
Bike 65k 00:10:54 02:49:39 604 532 52 31.18 / 01:55 10:32:20
Bike 68k 00:06:06 02:55:45 605 532 52 31.06 / 01:55 10:38:26
Bike 86kk 00:34:13 03:29:59 589 520 52 31.29 / 01:55 11:12:40
Cycle 00:08:07 03:38:06 593 523 53 31.11 / 01:55 11:20:47

T2 00:02:37 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 03:40:44 579 465 45 - / - 11:23:25

Run 01:59:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:05 03:48:49 681 583 51 11.33 / 05:17 11:31:31
Run 3.2k 00:08:51 03:57:41 675 576 52 11.39 / 05:15 11:40:22
Run 5k 00:09:38 04:07:19 686 585 55 11.32 / 05:17 11:50:01
Run 6.1k 00:07:15 04:14:35 693 592 55 11.11 / 05:23 11:57:16
Run 7.7k 00:09:08 04:23:44 720 613 58 10.88 / 05:30 12:06:25
Run 9.4k 00:09:20 04:33:04 710 606 56 10.88 / 05:30 12:15:45
Run 12.4k 00:00:00 04:50:37 711 605 56 10.77 / 05:34 12:33:19
Run 13.9k 00:09:21 04:59:59 713 608 56 10.65 / 05:37 12:42:40
Run 15.7k 00:09:36 05:09:35 709 604 55 10.66 / 05:37 12:52:17
Run 18.6k 00:00:00 05:28:37 704 600 56 10.56 / 05:40 13:11:18
Run 00:11:47 05:40:24 709 606 56 10.56 / 05:40 13:23:06