21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Manuel CARDOZO (#1253)
Finished
GUN TIME:  05:16:16
Place
414  OF 1270
Male
364  OF 987
40-44
41  OF 88

Swim 00:55:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:17
Swim 00:55:25 00:55:25 1233 960 86 2.05 / 29:10 08:12:43

T1 00:03:43 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:43 00:59:09 437 336 31 - / - 08:16:27

Cycle 02:35:02 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:31:52 01:31:01 254 231 24 34.33 / 01:44 08:48:19
Bike 23.6k 00:09:18 01:40:19 251 230 25 34.43 / 01:44 08:57:37
Bike 26.4k 00:05:00 01:45:20 245 226 25 34.24 / 01:45 09:02:38
Bike 45k 00:30:01 02:15:21 231 213 25 35.27 / 01:42 09:32:39
Bike 59.7k 00:26:03 02:41:25 247 227 26 35.02 / 01:42 09:58:43
Bike 65k 00:09:33 02:50:59 253 233 26 34.83 / 01:43 10:08:17
Bike 68k 00:05:18 02:56:18 253 233 27 34.73 / 01:43 10:13:35
Bike 86kk 00:30:40 03:26:59 241 221 27 34.97 / 01:42 10:44:16
Cycle 00:07:12 03:34:12 240 220 27 34.79 / 01:43 10:51:29

T2 00:02:23 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 03:36:35 492 394 40 - / - 10:53:53

Run 01:39:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:24 03:43:59 401 353 34 12.38 / 04:50 11:01:17
Run 3.2k 00:07:49 03:51:49 363 318 30 12.68 / 04:43 11:09:07
Run 5k 00:08:06 03:59:56 331 295 27 12.89 / 04:39 11:17:14
Run 6.1k 00:06:04 04:06:00 318 283 26 12.78 / 04:41 11:23:18
Run 7.7k 00:07:27 04:13:28 302 269 25 12.68 / 04:43 11:30:45
Run 9.4k 00:07:52 04:21:20 298 266 25 12.72 / 04:43 11:38:38
Run 11.2k 00:08:14 04:29:35 282 253 25 12.76 / 04:41 11:46:53
Run 12.4k 00:06:20 04:35:55 290 258 27 12.68 / 04:43 11:53:13
Run 13.9k 00:07:39 04:43:34 284 255 27 12.61 / 04:45 12:00:52
Run 15.7k 00:08:01 04:51:36 281 252 26 12.63 / 04:44 12:08:54
Run 17.4k 00:08:19 04:59:55 271 244 24 12.64 / 04:44 12:17:13
Run 18.6k 00:06:51 05:06:47 261 236 23 12.63 / 04:44 12:24:05
Run 00:09:29 05:16:16 256 233 21 12.68 / 04:43 12:33:34