21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Gavin PLUNKETT (#1261)
Finished
GUN TIME:  06:44:11
Place
1104  OF 1270
Male
891  OF 987
40-44
78  OF 88

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:06
Swim 00:44:48 00:44:48 1041 817 71 2.54 / 23:34 08:16:54

T1 00:06:00 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:50:48 1031 794 71 - / - 08:22:54

Cycle 03:10:01 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:38:09 01:28:58 901 767 67 28.67 / 02:05 09:01:04
Bike 23.6k 00:11:24 01:40:22 917 777 68 28.6 / 02:05 09:12:28
Bike 26.4k 00:06:16 01:46:39 919 777 68 28.31 / 02:07 09:18:45
Bike 45k 00:37:17 02:23:57 927 781 69 28.85 / 02:04 09:56:03
Bike 59.7k 00:31:11 02:55:09 915 770 68 28.8 / 02:04 10:27:15
Bike 65k 00:11:59 03:07:08 920 774 68 28.57 / 02:05 10:39:14
Bike 68k 00:06:34 03:13:43 920 774 68 28.47 / 02:06 10:45:49
Bike 86kk 00:38:03 03:51:46 915 771 67 28.57 / 02:06 11:23:52
Cycle 00:09:04 04:00:50 921 777 68 28.38 / 02:06 11:32:56

T2 00:04:02 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 04:04:52 978 774 71 - / - 11:36:58

Run 02:39:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:09:48 04:14:41 1106 883 79 9.35 / 06:24 11:46:47
Run 3.2k 00:11:10 04:25:52 1117 895 78 9.2 / 06:31 11:57:58
Run 5k 00:11:56 04:37:48 1128 904 80 9.14 / 06:33 12:09:54
Run 6.1k 00:09:21 04:47:10 1141 913 81 8.89 / 06:44 12:19:16
Run 7.7k 00:11:27 04:58:37 1150 920 80 8.7 / 06:53 12:30:43
Run 9.4k 00:12:22 05:11:00 1156 925 80 8.61 / 06:58 12:43:06
Run 12.4k 00:00:00 05:35:08 1173 935 82 8.34 / 07:11 13:07:14
Run 13.9k 00:12:29 05:47:38 1173 935 82 8.22 / 07:17 13:19:44
Run 15.7k 00:12:57 06:00:36 1165 929 80 8.19 / 07:19 13:32:42
Run 18.6k 00:00:00 06:27:19 1172 934 80 8 / 07:29 13:59:25
Run 00:16:52 06:44:11 1180 937 79 7.93 / 07:33 14:16:17