21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Shane O'CONNOR (#148)
Finished
GUN TIME:  05:35:01
Place
589  OF 1270
Male
515  OF 987
35-39
57  OF 109

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:26
Swim 00:34:50 00:34:50 402 326 33 3.27 / 18:20 07:57:17

T1 00:03:09 0.14km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:37:59 255 204 25 - / - 08:00:26

Cycle 03:09:33 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:07 01:11:07 373 335 41 33.03 / 01:48 08:33:33
Bike 23.6k 00:09:51 01:20:59 384 345 41 32.97 / 01:49 08:43:25
Bike 26.4k 00:07:03 01:28:03 521 463 59 31.59 / 01:53 08:50:29
Bike 45k 00:52:02 02:20:06 1139 910 101 26.32 / 02:16 09:42:32
Bike 59.7k 00:29:00 02:49:06 1053 862 98 27.31 / 02:11 10:11:33
Bike 65k 00:10:22 02:59:29 1014 839 98 27.52 / 02:10 10:21:55
Bike 68k 00:06:03 03:05:32 1002 829 97 27.57 / 02:10 10:27:58
Bike 86kk 00:34:26 03:39:59 932 783 92 28.4 / 02:06 11:02:25
Cycle 00:07:33 03:47:32 914 772 90 28.45 / 02:06 11:09:59

T2 00:01:31 0.16km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 03:49:03 172 141 16 - / - 11:11:30

Run 01:45:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:05 03:56:09 277 255 26 12.95 / 04:37 11:18:35
Run 3.2k 00:07:58 04:04:07 328 294 26 12.82 / 04:40 11:26:33
Run 5k 00:08:38 04:12:46 370 327 28 12.7 / 04:43 11:35:12
Run 6.1k 00:06:12 04:18:58 364 324 26 12.57 / 04:46 11:41:25
Run 7.7k 00:07:30 04:26:29 345 308 26 12.5 / 04:47 11:48:56
Run 9.4k 00:08:15 04:34:45 347 310 26 12.46 / 04:48 11:57:11
Run 11.2k 00:08:47 04:43:32 345 308 27 12.42 / 04:49 12:05:58
Run 12.4k 00:06:48 04:50:20 365 324 29 12.28 / 04:52 12:12:47
Run 13.9k 00:08:15 04:58:36 379 333 30 12.14 / 04:56 12:21:02
Run 15.7k 00:08:41 05:07:17 385 339 32 12.11 / 04:57 12:29:44
Run 17.4k 00:09:03 05:16:21 379 333 31 12.07 / 04:58 12:38:47
Run 18.6k 00:08:06 05:24:27 397 349 34 11.95 / 05:01 12:46:53
Run 00:10:33 05:35:01 399 351 35 11.93 / 05:01 12:57:27