21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Josh HART (#1620)
Finished
GUN TIME:  06:10:04
Place
904  OF 1270
Male
752  OF 987
40-44
68  OF 88

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:43
Swim 00:33:27 00:33:27 317 258 23 3.4 / 17:36 08:15:10

T1 00:11:52 0.14km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:52 00:45:20 1267 984 88 - / - 08:27:03

Cycle 03:15:01 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:41:19 01:26:39 1114 899 81 26.48 / 02:15 09:08:22
Bike 23.6k 00:11:17 01:37:57 1080 876 76 26.94 / 02:13 09:19:40
Bike 26.4k 00:06:02 01:44:00 1057 866 76 26.95 / 02:13 09:25:43
Bike 45k 00:38:08 02:22:09 1026 843 72 27.76 / 02:09 10:03:52
Bike 59.7k 00:32:39 02:54:48 1018 840 72 27.66 / 02:10 10:36:31
Bike 65k 00:11:44 03:06:33 1010 836 72 27.58 / 02:10 10:48:16
Bike 68k 00:06:32 03:13:06 1005 832 72 27.53 / 02:10 10:54:49
Bike 86kk 00:38:15 03:51:21 972 812 71 27.79 / 02:09 11:33:04
Cycle 00:09:00 04:00:21 977 817 71 27.65 / 02:10 11:42:04

T2 00:06:06 0.16km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 04:06:27 1196 935 85 - / - 11:48:10

Run 02:03:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:02 04:14:30 656 562 49 11.41 / 05:15 11:56:13
Run 3.2k 00:08:49 04:23:19 662 567 51 11.45 / 05:14 12:05:03
Run 5k 00:09:29 04:32:49 663 565 51 11.42 / 05:15 12:14:32
Run 6.1k 00:07:14 04:40:04 676 576 53 11.19 / 05:21 12:21:47
Run 7.7k 00:08:53 04:48:57 674 576 53 11.01 / 05:26 12:30:40
Run 9.4k 00:09:33 04:58:31 694 591 53 10.93 / 05:29 12:40:14
Run 12.4k 00:00:00 05:16:48 726 616 57 10.7 / 05:36 12:58:31
Run 13.9k 00:09:47 05:26:35 740 627 59 10.54 / 05:41 13:08:18
Run 15.7k 00:10:42 05:37:17 766 648 61 10.43 / 05:44 13:19:00
Run 18.6k 00:00:00 05:58:19 783 661 63 10.19 / 05:53 13:40:02
Run 00:11:45 06:10:04 776 654 63 10.22 / 05:51 13:51:47