21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Lachie DENNIS (#192)
Finished
GUN TIME:  05:41:25
Place
647  OF 1270
Male
559  OF 987
18-24
86  OF 165

Swim 00:36:30 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:11
Swim 00:36:30 00:36:30 527 426 78 3.12 / 19:12 08:01:41

T1 00:03:31 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:31 00:40:01 364 283 46 - / - 08:05:13

Cycle 03:00:56 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:37:57 01:17:59 881 749 116 28.83 / 02:04 08:43:10
Bike 23.6k 00:10:56 01:28:55 874 747 115 28.99 / 02:04 08:54:07
Bike 26.4k 00:05:49 01:34:45 860 734 112 28.9 / 02:04 08:59:56
Bike 45k 00:34:55 02:09:41 806 689 105 29.98 / 02:00 09:34:52
Bike 59.7k 00:29:41 02:39:22 775 670 101 30 / 01:59 10:04:33
Bike 65k 00:10:52 02:50:14 766 664 99 29.91 / 02:00 10:15:26
Bike 68k 00:06:02 02:56:16 764 662 99 29.86 / 02:00 10:21:28
Bike 86kk 00:35:48 03:32:05 751 651 95 30.04 / 01:59 10:57:16
Cycle 00:08:53 03:40:58 756 656 97 29.81 / 02:00 11:06:09

T2 00:02:12 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:12 03:43:10 418 338 53 - / - 11:08:21

Run 01:58:15 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:32 03:50:43 459 403 76 12.16 / 04:55 11:15:54
Run 3.2k 00:09:31 04:00:15 696 594 106 11.31 / 05:18 11:25:26
Run 5k 00:08:36 04:08:51 587 508 89 11.72 / 05:07 11:34:03
Run 6.1k 00:06:47 04:15:39 582 502 87 11.58 / 05:10 11:40:51
Run 7.7k 00:08:16 04:23:56 569 489 82 11.48 / 05:13 11:49:07
Run 9.4k 00:08:49 04:32:45 557 479 78 11.48 / 05:13 11:57:56
Run 11.2k 00:10:04 04:42:49 544 468 76 11.34 / 05:17 12:08:00
Run 12.4k 00:07:42 04:50:31 606 520 85 11.18 / 05:21 12:15:42
Run 13.9k 00:08:12 04:58:44 581 499 81 11.18 / 05:21 12:23:55
Run 15.7k 00:10:15 05:08:59 616 527 88 11.04 / 05:25 12:34:11
Run 17.4k 00:10:24 05:19:24 586 499 85 10.94 / 05:28 12:44:35
Run 18.6k 00:08:46 05:28:11 645 548 93 10.85 / 05:31 12:53:22
Run 00:13:14 05:41:25 682 582 100 10.69 / 05:36 13:06:37