IRONMAN 70.3 Western Sydney (2025)
Kara BOSHOFF (#202)
Finished
GUN TIME:
06:54:50
Place
1142
OF
1270
Female
233
OF
283
18-24
39
OF
50
Swim 00:38:55 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:15 |
| Swim | 00:38:55 | 00:38:55 | 705 | 145 | 35 | 2.92 / 20:29 | 08:07:11 |
T1 00:03:25 0.14km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:42:21 | 336 | 74 | 17 | - / - | 08:10:36 |
Cycle 03:31:19 89.9km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:42:10 | 01:24:31 | 1153 | 237 | 39 | 25.94 / 02:18 | 08:52:47 |
| Bike 23.6k | 00:12:56 | 01:37:28 | 1175 | 245 | 41 | 25.71 / 02:19 | 09:05:44 |
| Bike 26.4k | 00:06:53 | 01:44:22 | 1174 | 244 | 41 | 25.5 / 02:21 | 09:12:38 |
| Bike 45k | 00:40:51 | 02:25:14 | 1150 | 233 | 39 | 26.12 / 02:17 | 09:53:29 |
| Bike 59.7k | 00:35:15 | 03:00:29 | 1156 | 236 | 39 | 25.92 / 02:18 | 10:28:45 |
| Bike 65k | 00:13:13 | 03:13:42 | 1156 | 236 | 39 | 25.73 / 02:19 | 10:41:58 |
| Bike 68k | 00:07:23 | 03:21:06 | 1158 | 237 | 39 | 25.63 / 02:20 | 10:49:22 |
| Bike 86kk | 00:42:37 | 04:03:44 | 1161 | 238 | 38 | 25.67 / 02:20 | 11:32:00 |
| Cycle | 00:09:56 | 04:13:40 | 1167 | 238 | 38 | 25.52 / 02:21 | 11:41:56 |
T2 00:02:56 0.16km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 04:16:37 | 701 | 144 | 35 | - / - | 11:44:52 |
Run 02:38:13 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:29 | 04:26:06 | 1056 | 199 | 38 | 9.67 / 06:12 | 11:54:22 |
| Run 3.2k | 00:10:42 | 04:36:48 | 1075 | 211 | 38 | 9.56 / 06:16 | 12:05:04 |
| Run 5k | 00:15:37 | 04:52:26 | 1197 | 250 | 44 | 8.4 / 07:08 | 12:20:42 |
| Run 6.1k | 00:08:47 | 05:01:14 | 1185 | 243 | 42 | 8.43 / 07:06 | 12:29:29 |
| Run 7.7k | 00:11:10 | 05:12:24 | 1179 | 241 | 41 | 8.38 / 07:09 | 12:40:40 |
| Run 9.4k | 00:12:20 | 05:24:44 | 1176 | 238 | 41 | 8.35 / 07:10 | 12:53:00 |
| Run 11.2k | 00:12:23 | 05:37:07 | 913 | 177 | 26 | 8.4 / 07:08 | 13:05:23 |
| Run 12.4k | 00:09:23 | 05:46:31 | 1170 | 236 | 40 | 8.37 / 07:09 | 13:14:47 |
| Run 13.9k | 00:14:00 | 06:00:32 | 1183 | 241 | 42 | 8.12 / 07:22 | 13:28:48 |
| Run 15.7k | 00:12:26 | 06:12:59 | 1173 | 237 | 41 | 8.14 / 07:21 | 13:41:15 |
| Run 17.4k | 00:12:48 | 06:25:47 | 904 | 176 | 27 | 8.15 / 07:21 | 13:54:03 |
| Run 18.6k | 00:12:23 | 06:38:11 | 1164 | 236 | 41 | 8.05 / 07:27 | 14:06:27 |
| Run | 00:16:38 | 06:54:50 | 1175 | 239 | 41 | 7.99 / 07:30 | 14:23:06 |
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