IRONMAN 70.3 Western Sydney (2025)
Elizabeth POWELL (#231)
Finished
GUN TIME:
07:33:48
Place
1231
OF
1270
Female
265
OF
283
18-24
47
OF
50
Swim 00:50:11 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:33 |
| Swim | 00:50:11 | 00:50:11 | 1175 | 260 | 49 | 2.27 / 26:25 | 08:31:45 |
T1 00:07:12 0.14km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 00:57:24 | 1163 | 264 | 50 | - / - | 08:38:58 |
Cycle 03:48:51 89.9km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:45:17 | 01:42:41 | 1219 | 269 | 47 | 24.16 / 02:28 | 09:24:15 |
| Bike 23.6k | 00:13:22 | 01:56:04 | 1223 | 269 | 48 | 24.16 / 02:28 | 09:37:38 |
| Bike 26.4k | 00:07:27 | 02:03:31 | 1226 | 272 | 48 | 23.91 / 02:30 | 09:45:05 |
| Bike 45k | 00:45:23 | 02:48:55 | 1236 | 275 | 47 | 24.1 / 02:29 | 10:30:29 |
| Bike 59.7k | 00:39:30 | 03:28:26 | 1240 | 275 | 48 | 23.71 / 02:31 | 11:10:00 |
| Bike 65k | 00:14:29 | 03:42:56 | 1238 | 275 | 48 | 23.53 / 02:32 | 11:24:29 |
| Bike 68k | 00:08:02 | 03:50:58 | 1241 | 276 | 48 | 23.44 / 02:33 | 11:32:32 |
| Bike 86kk | 00:45:03 | 04:36:01 | 1237 | 274 | 47 | 23.64 / 02:32 | 12:17:35 |
| Cycle | 00:10:13 | 04:46:15 | 1243 | 273 | 47 | 23.57 / 02:32 | 12:27:49 |
T2 00:04:09 0.16km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 04:50:24 | 1005 | 213 | 44 | - / - | 12:31:58 |
Run 02:43:24 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:13:02 | 05:03:26 | 1250 | 278 | 50 | 7.04 / 08:31 | 12:45:00 |
| Run 3.2k | 00:10:39 | 05:14:06 | 1209 | 255 | 45 | 8.15 / 07:21 | 12:55:40 |
| Run 5k | 00:11:47 | 05:25:54 | 1187 | 245 | 42 | 8.48 / 07:04 | 13:07:28 |
| Run 6.1k | 00:09:34 | 05:35:28 | 1193 | 247 | 43 | 8.34 / 07:11 | 13:17:02 |
| Run 7.7k | 00:11:52 | 05:47:21 | 1190 | 246 | 42 | 8.21 / 07:18 | 13:28:55 |
| Run 9.4k | 00:12:26 | 05:59:48 | 1186 | 245 | 43 | 8.2 / 07:18 | 13:41:22 |
| Run 11.2k | 00:13:41 | 06:13:29 | 926 | 186 | 30 | 8.14 / 07:21 | 13:55:03 |
| Run 12.4k | 00:10:00 | 06:23:30 | 1193 | 249 | 44 | 8.08 / 07:25 | 14:05:04 |
| Run 13.9k | 00:12:56 | 06:36:27 | 1192 | 249 | 44 | 7.96 / 07:31 | 14:18:01 |
| Run 15.7k | 00:13:30 | 06:49:57 | 1188 | 246 | 43 | 7.92 / 07:33 | 14:31:31 |
| Run 17.4k | 00:14:41 | 07:04:39 | 921 | 185 | 29 | 7.84 / 07:38 | 14:46:13 |
| Run 18.6k | 00:12:27 | 07:17:06 | 1189 | 247 | 43 | 7.77 / 07:43 | 14:58:40 |
| Run | 00:16:41 | 07:33:48 | 1193 | 247 | 43 | 7.73 / 07:45 | 15:15:22 |
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