IRONMAN 70.3 Western Sydney (2025)
Lachlan NELSON (#250)
Finished
GUN TIME:
05:01:29
Place
282
OF
1270
Male
250
OF
987
18-24
38
OF
165
Swim 00:32:11 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:25 |
| Swim | 00:32:11 | 00:32:11 | 228 | 184 | 39 | 3.54 / 16:56 | 07:57:36 |
T1 00:04:26 0.14km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:36:37 | 676 | 517 | 85 | - / - | 08:02:02 |
Cycle 02:40:52 89.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:33:18 | 01:09:56 | 393 | 353 | 48 | 32.85 / 01:49 | 08:35:21 |
| Bike 23.6k | 00:09:52 | 01:19:49 | 402 | 363 | 48 | 32.82 / 01:49 | 08:45:14 |
| Bike 26.4k | 00:05:25 | 01:25:14 | 406 | 366 | 49 | 32.52 / 01:50 | 08:50:40 |
| Bike 45k | 00:31:23 | 01:56:38 | 389 | 349 | 50 | 33.59 / 01:47 | 09:22:03 |
| Bike 59.7k | 00:26:12 | 02:22:51 | 357 | 322 | 46 | 33.71 / 01:46 | 09:48:16 |
| Bike 65k | 00:09:28 | 02:32:19 | 339 | 306 | 44 | 33.66 / 01:46 | 09:57:44 |
| Bike 68k | 00:05:28 | 02:37:47 | 340 | 306 | 44 | 33.58 / 01:47 | 10:03:13 |
| Bike 86kk | 00:31:59 | 03:09:47 | 326 | 292 | 41 | 33.75 / 01:46 | 10:35:12 |
| Cycle | 00:07:42 | 03:17:29 | 333 | 298 | 43 | 33.53 / 01:47 | 10:42:54 |
T2 00:03:44 0.16km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 03:21:14 | 920 | 726 | 135 | - / - | 10:46:39 |
Run 01:40:14 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:05 | 03:28:19 | 279 | 257 | 47 | 12.95 / 04:37 | 10:53:44 |
| Run 3.2k | 00:07:25 | 03:35:45 | 236 | 217 | 36 | 13.31 / 04:30 | 11:01:10 |
| Run 5k | 00:08:04 | 03:43:49 | 243 | 221 | 35 | 13.33 / 04:29 | 11:09:14 |
| Run 6.1k | 00:05:57 | 03:49:46 | 244 | 222 | 34 | 13.18 / 04:33 | 11:15:11 |
| Run 7.7k | 00:07:22 | 03:57:09 | 239 | 218 | 33 | 13.03 / 04:36 | 11:22:34 |
| Run 9.4k | 00:07:48 | 04:04:57 | 244 | 221 | 35 | 13.02 / 04:36 | 11:30:22 |
| Run 11.2k | 00:08:21 | 04:13:19 | 247 | 224 | 37 | 12.99 / 04:36 | 11:38:44 |
| Run 12.4k | 00:06:14 | 04:19:33 | 257 | 231 | 38 | 12.91 / 04:38 | 11:44:58 |
| Run 13.9k | 00:07:31 | 04:27:04 | 249 | 225 | 39 | 12.83 / 04:40 | 11:52:29 |
| Run 15.7k | 00:07:54 | 04:34:59 | 243 | 220 | 37 | 12.85 / 04:40 | 12:00:24 |
| Run 17.4k | 00:08:26 | 04:43:25 | 243 | 220 | 37 | 12.81 / 04:40 | 12:08:50 |
| Run 18.6k | 00:07:33 | 04:50:59 | 253 | 229 | 38 | 12.7 / 04:43 | 12:16:24 |
| Run | 00:10:29 | 05:01:29 | 267 | 240 | 41 | 12.61 / 04:45 | 12:26:54 |
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