21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Sarah ARNOLD (#254)
Finished
GUN TIME:  05:47:34
Place
708  OF 1270
Female
103  OF 283
18-24
19  OF 50

Swim 00:36:12 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:36
Swim 00:36:12 00:36:12 505 97 23 3.14 / 19:03 08:00:48

T1 00:03:51 0.14km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:51 00:40:03 473 109 24 - / - 08:04:39

Cycle 03:02:27 89.9km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:36:19 01:16:23 718 92 17 30.12 / 01:59 08:40:59
Bike 23.6k 00:10:37 01:27:00 718 92 17 30.2 / 01:59 08:51:36
Bike 26.4k 00:06:02 01:33:02 731 95 17 29.85 / 02:00 08:57:39
Bike 45k 00:34:37 02:07:40 718 94 16 30.67 / 01:57 09:32:16
Bike 59.7k 00:30:57 02:38:37 750 101 18 30.2 / 01:59 10:03:14
Bike 65k 00:11:10 02:49:47 755 102 18 30.02 / 01:59 10:14:24
Bike 68k 00:06:16 02:56:04 758 102 18 29.91 / 02:00 10:20:40
Bike 86kk 00:37:28 03:33:32 773 105 17 29.8 / 02:00 10:58:08
Cycle 00:08:58 03:42:31 783 107 17 29.56 / 02:01 11:07:07

T2 00:03:13 0.16km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:13 03:45:44 793 162 37 - / - 11:10:21

Run 02:01:50 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:07:21 03:53:05 380 42 10 12.48 / 04:48 11:17:42
Run 3.2k 00:08:35 04:01:41 498 62 13 12.11 / 04:57 11:26:17
Run 5k 00:15:37 04:17:19 1083 206 37 9.53 / 06:17 11:41:55
Run 6.1k 00:08:13 04:25:32 1072 202 36 9.45 / 06:20 11:50:09
Run 7.7k 00:10:37 04:36:09 1076 203 37 9.28 / 06:27 12:00:46
Run 9.4k 00:12:31 04:48:41 1099 213 37 9.04 / 06:37 12:13:17
Run 11.2k 00:09:42 04:58:23 841 153 24 9.31 / 06:26 12:23:00
Run 12.4k 00:06:13 05:04:36 995 178 33 9.54 / 06:17 12:29:13
Run 13.9k 00:08:01 05:12:38 926 160 28 9.72 / 06:10 12:37:15
Run 15.7k 00:08:20 05:20:59 870 147 27 9.95 / 06:01 12:45:35
Run 17.4k 00:08:59 05:29:58 711 117 20 10.1 / 05:56 12:54:35
Run 18.6k 00:07:30 05:37:29 780 122 23 10.2 / 05:52 13:02:05
Run 00:10:05 05:47:34 746 113 22 10.37 / 05:46 13:12:11