IRONMAN 70.3 Western Sydney (2025)
Grace HAYWARD (#279)
Finished
GUN TIME:
04:30:07
Place
73
OF
1270
Female
5
OF
283
18-24
2
OF
50
Swim 00:28:31 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:47 |
| Swim | 00:28:31 | 00:28:31 | 70 | 13 | 4 | 3.99 / 15:01 | 07:44:19 |
T1 00:02:18 0.14km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 00:30:50 | 71 | 9 | 3 | - / - | 07:46:37 |
Cycle 02:23:53 89.9km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:29:11 | 01:00:02 | 73 | 1 | 1 | 37.48 / 01:36 | 08:15:49 |
| Bike 23.6k | 00:08:31 | 01:08:33 | 73 | 1 | 1 | 37.58 / 01:35 | 08:24:21 |
| Bike 26.4k | 00:04:55 | 01:13:29 | 75 | 1 | 1 | 37.08 / 01:37 | 08:29:16 |
| Bike 45k | 00:29:24 | 01:42:53 | 114 | 5 | 2 | 37.3 / 01:36 | 08:58:41 |
| Bike 59.7k | 00:22:48 | 02:05:42 | 82 | 2 | 1 | 37.74 / 01:35 | 09:21:30 |
| Bike 65k | 00:08:16 | 02:13:59 | 75 | 1 | 1 | 37.76 / 01:35 | 09:29:46 |
| Bike 68k | 00:04:48 | 02:18:48 | 75 | 1 | 1 | 37.69 / 01:35 | 09:34:35 |
| Bike 86kk | 00:28:42 | 02:47:30 | 76 | 1 | 1 | 37.83 / 01:35 | 10:03:17 |
| Cycle | 00:07:13 | 02:54:43 | 80 | 2 | 1 | 37.48 / 01:36 | 10:10:31 |
T2 00:01:21 0.16km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:21 | 02:56:04 | 114 | 16 | 5 | - / - | 10:11:52 |
Run 01:34:02 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:05 | 03:03:10 | 284 | 24 | 8 | 12.93 / 04:38 | 10:18:58 |
| Run 3.2k | 00:07:27 | 03:10:38 | 242 | 21 | 8 | 13.26 / 04:31 | 10:26:26 |
| Run 5k | 00:07:42 | 03:18:21 | 211 | 19 | 7 | 13.52 / 04:26 | 10:34:08 |
| Run 6.1k | 00:05:36 | 03:23:57 | 184 | 18 | 7 | 13.49 / 04:26 | 10:39:45 |
| Run 7.7k | 00:06:56 | 03:30:54 | 166 | 16 | 7 | 13.43 / 04:27 | 10:46:42 |
| Run 9.4k | 00:07:24 | 03:38:18 | 162 | 15 | 7 | 13.48 / 04:26 | 10:54:06 |
| Run 11.2k | 00:07:38 | 03:45:56 | 151 | 14 | 7 | 13.57 / 04:25 | 11:01:44 |
| Run 12.4k | 00:05:38 | 03:51:35 | 144 | 12 | 7 | 13.56 / 04:25 | 11:07:23 |
| Run 13.9k | 00:07:19 | 03:58:54 | 151 | 14 | 7 | 13.44 / 04:27 | 11:14:42 |
| Run 15.7k | 00:07:27 | 04:06:22 | 149 | 13 | 7 | 13.48 / 04:26 | 11:22:10 |
| Run 17.4k | 00:07:49 | 04:14:12 | 144 | 13 | 7 | 13.48 / 04:26 | 11:29:59 |
| Run 18.6k | 00:06:44 | 04:20:57 | 139 | 13 | 7 | 13.43 / 04:28 | 11:36:44 |
| Run | 00:09:10 | 04:30:07 | 139 | 12 | 6 | 13.44 / 04:27 | 11:45:55 |
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