IRONMAN 70.3 Western Sydney (2025)
Max COOPER (#280)
Finished
GUN TIME:
04:39:08
Place
115
OF
1270
Male
106
OF
987
18-24
22
OF
165
Swim 00:28:04 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:16 |
| Swim | 00:28:04 | 00:28:04 | 49 | 42 | 14 | 4.06 / 14:46 | 07:46:20 |
T1 00:02:50 0.14km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:30:54 | 167 | 133 | 23 | - / - | 07:49:11 |
Cycle 02:30:57 89.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:30:37 | 01:01:31 | 158 | 148 | 23 | 35.72 / 01:40 | 08:19:48 |
| Bike 23.6k | 00:09:16 | 01:10:48 | 180 | 166 | 23 | 35.52 / 01:41 | 08:29:05 |
| Bike 26.4k | 00:05:08 | 01:15:56 | 184 | 171 | 23 | 35.11 / 01:42 | 08:34:13 |
| Bike 45k | 00:29:55 | 01:45:52 | 193 | 177 | 24 | 35.85 / 01:40 | 09:04:09 |
| Bike 59.7k | 00:24:40 | 02:10:32 | 180 | 165 | 22 | 35.94 / 01:40 | 09:28:49 |
| Bike 65k | 00:09:04 | 02:19:36 | 179 | 164 | 22 | 35.83 / 01:40 | 09:37:53 |
| Bike 68k | 00:05:05 | 02:24:42 | 177 | 162 | 22 | 35.75 / 01:40 | 09:42:59 |
| Bike 86kk | 00:29:49 | 02:54:32 | 169 | 154 | 22 | 35.99 / 01:40 | 10:12:49 |
| Cycle | 00:07:19 | 03:01:51 | 173 | 158 | 23 | 35.73 / 01:40 | 10:20:08 |
T2 00:01:37 0.16km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 03:03:28 | 211 | 173 | 27 | - / - | 10:21:45 |
Run 01:35:39 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:21 | 03:10:50 | 382 | 340 | 66 | 12.47 / 04:48 | 10:29:07 |
| Run 3.2k | 00:07:40 | 03:18:31 | 324 | 290 | 54 | 12.84 / 04:40 | 10:36:48 |
| Run 5k | 00:08:16 | 03:26:47 | 326 | 290 | 52 | 12.92 / 04:38 | 10:45:04 |
| Run 6.1k | 00:05:57 | 03:32:45 | 306 | 273 | 44 | 12.85 / 04:40 | 10:51:02 |
| Run 7.7k | 00:07:47 | 03:40:33 | 317 | 283 | 48 | 12.62 / 04:45 | 10:58:49 |
| Run 9.4k | 00:07:29 | 03:48:02 | 287 | 257 | 43 | 12.77 / 04:41 | 11:06:19 |
| Run 11.2k | 00:07:50 | 03:55:53 | 258 | 232 | 39 | 12.91 / 04:38 | 11:14:10 |
| Run 12.4k | 00:05:42 | 04:01:35 | 243 | 220 | 36 | 12.95 / 04:37 | 11:19:52 |
| Run 13.9k | 00:07:10 | 04:08:46 | 230 | 210 | 34 | 12.93 / 04:38 | 11:27:03 |
| Run 15.7k | 00:07:11 | 04:15:57 | 205 | 186 | 31 | 13.08 / 04:35 | 11:34:14 |
| Run 17.4k | 00:07:38 | 04:23:36 | 189 | 172 | 30 | 13.15 / 04:33 | 11:41:53 |
| Run 18.6k | 00:06:31 | 04:30:07 | 184 | 167 | 29 | 13.15 / 04:33 | 11:48:24 |
| Run | 00:09:00 | 04:39:08 | 169 | 153 | 27 | 13.21 / 04:32 | 11:57:25 |
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