IRONMAN 70.3 Western Sydney (2025)
Lara BRIMICOMBE (#311)
Finished
GUN TIME:
07:03:44
Place
1173
OF
1270
Female
243
OF
283
18-24
43
OF
50
Swim 00:41:44 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:20 |
| Swim | 00:41:44 | 00:41:44 | 896 | 184 | 39 | 2.73 / 21:58 | 08:14:05 |
T1 00:04:44 0.14km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:46:29 | 763 | 172 | 40 | - / - | 08:18:49 |
Cycle 03:29:28 89.9km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:41:15 | 01:27:44 | 1104 | 214 | 38 | 26.52 / 02:15 | 09:00:05 |
| Bike 23.6k | 00:12:12 | 01:39:57 | 1117 | 217 | 38 | 26.51 / 02:15 | 09:12:17 |
| Bike 26.4k | 00:06:23 | 01:46:20 | 1111 | 215 | 38 | 26.42 / 02:16 | 09:18:40 |
| Bike 45k | 00:41:57 | 02:28:17 | 1134 | 226 | 38 | 26.4 / 02:16 | 10:00:38 |
| Bike 59.7k | 00:33:19 | 03:01:36 | 1119 | 220 | 38 | 26.5 / 02:15 | 10:33:57 |
| Bike 65k | 00:12:36 | 03:14:13 | 1115 | 218 | 38 | 26.36 / 02:16 | 10:46:33 |
| Bike 68k | 00:07:11 | 03:21:25 | 1116 | 218 | 37 | 26.26 / 02:17 | 10:53:45 |
| Bike 86kk | 00:44:54 | 04:06:19 | 1145 | 230 | 37 | 25.87 / 02:19 | 11:38:39 |
| Cycle | 00:09:38 | 04:15:57 | 1146 | 226 | 37 | 25.75 / 02:19 | 11:48:18 |
T2 00:02:12 0.16km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 04:18:10 | 420 | 81 | 20 | - / - | 11:50:30 |
Run 02:45:34 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:45 | 04:27:56 | 1095 | 219 | 40 | 9.4 / 06:22 | 12:00:16 |
| Run 3.2k | 00:11:27 | 04:39:24 | 1129 | 227 | 40 | 9.1 / 06:35 | 12:11:44 |
| Run 5k | 00:12:53 | 04:52:17 | 1159 | 237 | 40 | 8.82 / 06:47 | 12:24:38 |
| Run 6.1k | 00:10:04 | 05:02:22 | 1179 | 240 | 41 | 8.51 / 07:02 | 12:34:42 |
| Run 7.7k | 00:12:48 | 05:15:10 | 1192 | 247 | 43 | 8.21 / 07:18 | 12:47:30 |
| Run 9.4k | 00:12:51 | 05:28:01 | 1193 | 248 | 44 | 8.15 / 07:21 | 13:00:22 |
| Run 11.2k | 00:13:10 | 05:41:12 | 925 | 185 | 29 | 8.15 / 07:21 | 13:13:32 |
| Run 12.4k | 00:09:00 | 05:50:13 | 1186 | 245 | 43 | 8.18 / 07:20 | 13:22:33 |
| Run 13.9k | 00:13:12 | 06:03:25 | 1189 | 246 | 43 | 8.02 / 07:28 | 13:35:45 |
| Run 15.7k | 00:14:24 | 06:17:49 | 1189 | 247 | 44 | 7.92 / 07:34 | 13:50:10 |
| Run 17.4k | 00:15:01 | 06:32:51 | 924 | 188 | 31 | 7.82 / 07:40 | 14:05:11 |
| Run 18.6k | 00:13:01 | 06:45:52 | 1194 | 250 | 44 | 7.71 / 07:46 | 14:18:13 |
| Run | 00:17:52 | 07:03:44 | 1204 | 254 | 46 | 7.63 / 07:51 | 14:36:05 |
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