21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Matt GRACE (#312)
Finished
GUN TIME:  05:08:23
Place
338  OF 1270
Male
303  OF 987
18-24
51  OF 165

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:36
Swim 00:38:16 00:38:16 663 529 98 2.97 / 20:08 08:06:53

T1 00:03:24 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:24 00:41:41 331 258 40 - / - 08:10:17

Cycle 02:40:32 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:32:09 01:13:50 282 257 37 34.03 / 01:45 08:42:27
Bike 23.6k 00:09:16 01:23:06 266 243 35 34.23 / 01:45 08:51:43
Bike 26.4k 00:05:19 01:28:26 272 249 37 33.83 / 01:46 08:57:02
Bike 45k 00:30:50 01:59:16 282 256 37 34.64 / 01:43 09:27:53
Bike 59.7k 00:26:36 02:25:53 290 259 37 34.37 / 01:44 09:54:29
Bike 65k 00:09:46 02:35:40 291 260 37 34.17 / 01:45 10:04:16
Bike 68k 00:05:37 02:41:18 297 266 38 34.02 / 01:45 10:09:54
Bike 86kk 00:33:22 03:14:40 323 290 40 33.79 / 01:46 10:43:16
Cycle 00:07:33 03:22:14 327 294 42 33.59 / 01:47 10:50:50

T2 00:02:10 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:10 03:24:24 402 325 51 - / - 10:53:01

Run 01:43:58 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:27 03:31:52 418 368 71 12.3 / 04:52 11:00:28
Run 3.2k 00:07:46 03:39:39 367 321 56 12.67 / 04:43 11:08:15
Run 5k 00:08:18 03:47:57 354 313 54 12.78 / 04:41 11:16:34
Run 6.1k 00:06:05 03:54:03 340 302 52 12.68 / 04:43 11:22:40
Run 7.7k 00:07:38 04:01:42 332 296 51 12.55 / 04:46 11:30:18
Run 9.4k 00:07:57 04:09:40 325 291 49 12.58 / 04:46 11:38:16
Run 11.2k 00:08:35 04:18:16 325 292 49 12.56 / 04:46 11:46:52
Run 12.4k 00:06:22 04:24:38 332 298 50 12.5 / 04:47 11:53:14
Run 13.9k 00:07:54 04:32:32 330 296 50 12.4 / 04:50 12:01:08
Run 15.7k 00:08:23 04:40:55 333 297 52 12.38 / 04:50 12:09:32
Run 17.4k 00:09:06 04:50:02 336 298 53 12.3 / 04:52 12:18:38
Run 18.6k 00:07:53 04:57:55 349 307 53 12.19 / 04:55 12:26:31
Run 00:10:28 05:08:23 357 314 54 12.16 / 04:56 12:37:00