21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

James SMIT (#330)
Finished
GUN TIME:  04:34:53
Place
96  OF 1270
Male
89  OF 987
18-24
15  OF 165

Swim 00:25:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:12
Swim 00:25:29 00:25:29 10 9 3 4.47 / 13:25 07:40:42

T1 00:01:47 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:47 00:27:17 11 10 4 - / - 07:42:30

Cycle 02:31:40 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:31:22 00:58:39 217 200 29 34.88 / 01:43 08:13:52
Bike 23.6k 00:08:47 01:07:27 191 175 24 35.3 / 01:41 08:22:40
Bike 26.4k 00:05:02 01:12:30 190 174 25 34.98 / 01:42 08:27:42
Bike 45k 00:30:26 01:42:56 216 199 27 35.53 / 01:41 08:58:09
Bike 59.7k 00:25:43 02:08:40 227 208 29 35.32 / 01:41 09:23:53
Bike 65k 00:09:25 02:18:05 225 207 29 35.15 / 01:42 09:33:18
Bike 68k 00:05:15 02:23:21 223 205 29 35.06 / 01:42 09:38:33
Bike 86kk 00:28:31 02:51:53 186 169 23 35.75 / 01:40 10:07:05
Cycle 00:07:04 02:58:57 186 170 24 35.56 / 01:41 10:14:10

T2 00:01:16 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:16 03:00:13 84 72 9 - / - 10:15:26

Run 01:34:40 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:55 03:07:08 219 201 38 13.27 / 04:31 10:22:21
Run 3.2k 00:07:18 03:14:27 184 170 30 13.57 / 04:25 10:29:40
Run 5k 00:07:47 03:22:14 181 166 28 13.68 / 04:23 10:37:27
Run 6.1k 00:05:46 03:28:01 181 165 30 13.53 / 04:25 10:43:14
Run 7.7k 00:07:22 03:35:23 192 174 30 13.3 / 04:30 10:50:36
Run 9.4k 00:07:37 03:43:01 194 176 30 13.3 / 04:30 10:58:13
Run 11.2k 00:07:49 03:50:50 177 161 28 13.37 / 04:29 11:06:03
Run 12.4k 00:05:42 03:56:32 169 154 28 13.37 / 04:29 11:11:45
Run 13.9k 00:07:13 04:03:46 167 152 26 13.29 / 04:30 11:18:59
Run 15.7k 00:07:24 04:11:11 164 149 26 13.36 / 04:29 11:26:23
Run 17.4k 00:07:55 04:19:06 158 143 26 13.35 / 04:29 11:34:19
Run 18.6k 00:06:40 04:25:46 156 142 24 13.32 / 04:30 11:40:59
Run 00:09:07 04:34:53 153 139 22 13.35 / 04:29 11:50:06