21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Tia SLAMA (#368)
Finished
GUN TIME:  06:58:41
Place
1155  OF 1270
Female
240  OF 283
18-24
40  OF 50

Swim 00:49:35 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:28
Swim 00:49:35 00:49:35 1163 257 48 2.29 / 26:05 08:33:03

T1 00:06:53 0.14km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:53 00:56:29 1136 254 48 - / - 08:39:57

Cycle 03:21:37 89.9km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:40:53 01:37:22 1086 208 36 26.76 / 02:14 09:20:50
Bike 23.6k 00:11:42 01:49:05 1079 204 36 26.95 / 02:13 09:32:33
Bike 26.4k 00:06:30 01:55:35 1083 205 36 26.75 / 02:14 09:39:03
Bike 45k 00:39:26 02:35:01 1073 199 36 27.27 / 02:11 10:18:29
Bike 59.7k 00:33:49 03:08:51 1071 201 35 27.05 / 02:13 10:52:19
Bike 65k 00:12:40 03:21:32 1071 199 34 26.85 / 02:14 11:05:00
Bike 68k 00:06:53 03:28:25 1070 199 34 26.78 / 02:14 11:11:53
Bike 86kk 00:39:59 04:08:24 1063 194 34 26.93 / 02:13 11:51:52
Cycle 00:09:41 04:18:06 1070 194 34 26.75 / 02:14 12:01:34

T2 00:03:21 0.16km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:21 04:21:27 832 170 40 - / - 12:04:56

Run 02:37:13 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:10:10 04:31:38 1143 236 43 9.02 / 06:38 12:15:06
Run 3.2k 00:13:15 04:44:53 1205 253 43 8.24 / 07:16 12:28:21
Run 5k 00:11:53 04:56:46 1184 243 41 8.52 / 07:02 12:40:14
Run 6.1k 00:08:49 05:05:36 1177 239 40 8.52 / 07:02 12:49:04
Run 7.7k 00:11:21 05:16:58 1174 239 40 8.43 / 07:06 13:00:26
Run 9.4k 00:12:05 05:29:03 1169 236 40 8.42 / 07:07 13:12:31
Run 11.2k 00:13:20 05:42:24 914 178 27 8.36 / 07:10 13:25:52
Run 12.4k 00:09:11 05:51:35 1171 237 41 8.35 / 07:10 13:35:03
Run 13.9k 00:12:09 06:03:45 1167 237 40 8.25 / 07:15 13:47:13
Run 15.7k 00:13:00 06:16:46 1163 235 40 8.22 / 07:17 14:00:14
Run 17.4k 00:13:41 06:30:28 903 175 26 8.16 / 07:20 14:13:56
Run 18.6k 00:11:58 06:42:26 1159 235 40 8.08 / 07:25 14:25:54
Run 00:16:14 06:58:41 1168 236 40 8.04 / 07:27 14:42:09