21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Hamish CASSIS (#393)
Finished
GUN TIME:  05:18:33
Place
437  OF 1270
Male
385  OF 987
18-24
63  OF 165

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:35
Swim 00:37:21 00:37:21 589 470 88 3.05 / 19:39 08:13:56

T1 00:04:08 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:08 00:41:30 573 438 69 - / - 08:18:05

Cycle 02:46:40 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:33:48 01:15:18 441 397 54 32.37 / 01:51 08:51:53
Bike 23.6k 00:10:02 01:25:21 456 413 58 32.33 / 01:51 09:01:56
Bike 26.4k 00:05:26 01:30:48 454 409 55 32.08 / 01:52 09:07:23
Bike 45k 00:32:38 02:03:26 471 423 58 32.8 / 01:49 09:40:01
Bike 59.7k 00:27:40 02:31:06 473 422 58 32.67 / 01:50 10:07:41
Bike 65k 00:10:12 02:41:18 474 424 57 32.51 / 01:50 10:17:53
Bike 68k 00:05:52 02:47:11 481 430 58 32.37 / 01:51 10:23:46
Bike 86kk 00:33:18 03:20:30 473 424 59 32.51 / 01:50 10:57:05
Cycle 00:07:40 03:28:10 469 420 58 32.36 / 01:51 11:04:46

T2 00:02:49 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:49 03:31:00 653 523 91 - / - 11:07:35

Run 01:47:33 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:41 03:38:41 516 455 85 11.94 / 05:01 11:15:16
Run 3.2k 00:08:26 03:47:07 530 459 85 11.97 / 05:00 11:23:43
Run 5k 00:09:09 03:56:17 540 465 81 11.9 / 05:02 11:32:52
Run 6.1k 00:07:01 04:03:19 564 487 84 11.63 / 05:09 11:39:54
Run 7.7k 00:08:01 04:11:20 537 464 78 11.59 / 05:10 11:47:56
Run 9.4k 00:08:24 04:19:45 514 444 74 11.67 / 05:08 11:56:21
Run 11.2k 00:08:37 04:28:23 462 402 70 11.79 / 05:05 12:04:58
Run 12.4k 00:06:32 04:34:55 476 413 71 11.78 / 05:05 12:11:30
Run 13.9k 00:08:02 04:42:57 463 401 69 11.74 / 05:06 12:19:32
Run 15.7k 00:08:26 04:51:24 453 395 68 11.79 / 05:05 12:27:59
Run 17.4k 00:08:58 05:00:22 433 380 63 11.78 / 05:05 12:36:57
Run 18.6k 00:07:52 05:08:14 448 392 67 11.72 / 05:07 12:44:49
Run 00:10:18 05:18:33 433 379 63 11.75 / 05:06 12:55:08