21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Jake SAINSBURY (#396)
Finished
GUN TIME:  05:04:41
Place
312  OF 1270
Male
279  OF 987
18-24
44  OF 165

Swim 00:38:00 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:33
Swim 00:38:00 00:38:00 646 513 94 2.99 / 20:00 08:14:34

T1 00:05:06 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:06 00:43:07 857 661 106 - / - 08:19:41

Cycle 02:36:25 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:30:21 01:13:29 140 132 20 36.03 / 01:39 08:50:03
Bike 23.6k 00:09:08 01:22:38 147 139 21 35.88 / 01:40 08:59:11
Bike 26.4k 00:05:06 01:27:44 157 148 22 35.44 / 01:41 09:04:18
Bike 45k 00:29:42 01:57:26 174 161 21 36.16 / 01:39 09:34:00
Bike 59.7k 00:25:58 02:23:25 197 179 24 35.7 / 01:40 09:59:59
Bike 65k 00:09:52 02:33:17 212 194 27 35.35 / 01:41 10:09:51
Bike 68k 00:05:30 02:38:48 216 198 28 35.17 / 01:42 10:15:22
Bike 86kk 00:32:11 03:11:00 244 224 33 34.96 / 01:42 10:47:34
Cycle 00:08:33 03:19:33 265 240 35 34.48 / 01:44 10:56:07

T2 00:03:13 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:13 03:22:47 797 634 114 - / - 10:59:20

Run 01:41:54 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:10 03:29:57 308 280 57 12.79 / 04:41 11:06:31
Run 3.2k 00:07:33 03:37:31 275 249 44 13.1 / 04:34 11:14:05
Run 5k 00:08:16 03:45:48 290 265 45 13.08 / 04:35 11:22:22
Run 6.1k 00:06:04 03:51:52 292 264 43 12.92 / 04:38 11:28:26
Run 7.7k 00:07:22 03:59:14 280 253 40 12.83 / 04:40 11:35:48
Run 9.4k 00:07:52 04:07:07 276 249 41 12.84 / 04:40 11:43:41
Run 11.2k 00:08:28 04:15:35 274 247 43 12.81 / 04:40 11:52:09
Run 12.4k 00:06:45 04:22:20 300 268 46 12.64 / 04:44 11:58:54
Run 13.9k 00:07:49 04:30:10 303 271 48 12.53 / 04:47 12:06:44
Run 15.7k 00:08:17 04:38:27 310 277 49 12.52 / 04:47 12:15:01
Run 17.4k 00:08:32 04:46:59 302 270 47 12.51 / 04:47 12:23:33
Run 18.6k 00:07:31 04:54:31 303 270 45 12.42 / 04:49 12:31:05
Run 00:10:10 05:04:41 304 270 46 12.4 / 04:50 12:41:15